Blog · October 31, 2026

Celebrity 5K Times: The Fastest Runs by Famous Non-Athletes

Across the 45 famous non-athletes with 5K records in the data, the top 30 marks run from 14:22.09 to 25:00. The ranking includes politicians, musicians, executives, actors, television hosts and YouTubers.

Jacob Frey, Mayor of Minneapolis since 2018 and a former professional marathon runner, holds #1 with a 14:22.09 competition mark from 2004 at age 22. He ran the 5,000 m indoor track race for William & Mary at the IC4A Indoor Championships in Allston, recorded on a William & Mary 2003–04 indoor individual top marks sheet and by World Athletics.

# Person Mark Year Effort Source
1 Jacob Frey 14:22.09 2004 · age 22 Competition William & Mary 2003–04 indoor individual top marks
2 Ryan Trahan 15:27.40 2017 · age 18 Competition Texas A&M women win team title in Aggieland Open, men runner-up
3 John Legere 17:30 2012 · age 53 Competition NYRR official runner race history: John Legere
4 Sahil Bloom 17:52 2023 Max or PR Sahil Bloom: Ran a 5K this morning in 17:52
5 Harry Judd 17:58 2026 · age 40 Max or PR McFly star Harry Judd clocked a new 5K PB during his London Marathon training (Runner’s World UK)
6 Kirk Acevedo 18:28 2010 · age 38–39 Competition 2010 Ultra Pride results
7 Cecily Tynan 18:42 2012 · age 42 Competition Haddonfield 5K results
8 Nasser bin Hamad Al Khalifa 18:46 2014 · age 26 Competition Al Wasat / Bahrain News Agency: Bahrain sports achievements in 2014
9 Daniel Humm 19:26 2007 · age 31 Competition NYRR official runner race history: Daniel Humm
10 Mark Zuckerberg 19:34 2023 · age 38 Competition Mark Zuckerberg Ran a 19:34 5K, Credits His New Exercise Routine (InsideHook)
11 Jake Gyllenhaal 19:38 2007 · age 26 Competition 2007 The Chilmark Road Race
12 Choi Min-ho 19:56 2025 · age 33 Effort unknown 被演艺耽误的“跑跑人”:钟琴致敬国家 珉豪来新挑战 Harry Styles三小时完成全马
13 Diplo 19:56 2025 · age 46 Competition Diplo’s Run Club Makes New York City Debut (Running USA)
14 Chappell Roan 20:06.96 2012 · age 13–14 · youth Competition Chappell Roan Once Ran a 20:06 5K—and Was a Cross-Country Standout
15 Mike Bettes 20:23 2011 Competition I’m a Runner: Mike Bettes (Runner’s World, 2011-01-04, archived)
16 Travis Barker 20:27 2024 · age 48–49 Competition The Top Celebrity 5K Times of 2024 (Runner’s World)
17 Nev Schulman 20:30 2018 · age 34 Competition NYRR official runner race history: Yaniv Schulman
18 Casey Neistat 20:50 2009 · age 27 Competition NYRR official runner race history: Casey Neistat
19 Keith Flint 21:22 2019 · age 49 Competition Final photos of Keith Flint sees Prodigy star in 5k run two days before death
20 Beto O’Rourke 21:44 2022 · age 49–50 Competition Presidential Candidate Francis Suarez Brags About His 5K Time
21 Kevin Hart 21:54 2015 · age 36 Effort unknown NRC Run with Kevin Hart (A Sweat Life, 2015-08)
22 Justin Trudeau 22:37.40 2017 · age 45 Competition Justin Trudeau races Canada Army Run 5K in Ottawa (Canadian Running Magazine, 2017-09-17)
23 James Wild 23:08 2026 Competition North West Norfolk MP James Wild joins BBC Radio Norfolk to talk parkrun after being crowned Norfolk’s fastest MP
24 Seth Meyers 23:16.74 2026 · age 52 Competition Seth Meyers Ran a 5K With His 10-Year-Old Son—and Placed Top 5 in His Age Group
25 Christy Altomare 23:19 2018 · age 32 Competition NYRR official runner race history: Christy Altomare
26 George Mendes 24:25 2019 Competition NYRR official runner race history: George Mendes
27 Francis Suarez 24:27 2023 · age 45 Competition GOP hopefuls make stops in Iowa, N.H. on Fourth of July
28 Jared Isaacman 24:29 2021 · age 38 Competition 2021 Big Sky Community Organization 4th of July 5k Road Race - Age Group Results
29 Adele Roberts 24:39 2025 · age 45 Competition 2025 Virtual NYRR Black History Month 5K result
30 Sunidhi Chauhan 25:00 2024 Effort unknown Aaj Tak: Sunidhi Chauhan’s trainer describes her fitness

Collegiate and youth marks

Two marks in the table come from college and high-school cross-country meets. At #2, YouTuber Ryan Trahan ran 15:27.40 in 2017 at age 18. A Texas A&M race report records his third-place competition finish over 5,000m as a Texas A&M freshman at the 2017 Aggieland Open cross-country meet.

At #14, singer and songwriter Chappell Roan appears with a youth competition mark from 2012. Racing as a Willard High School freshman as Kayleigh Amstutz at age 13–14, she ran 20:06.96 at a 2012 Missouri high-school cross-country sectional meet, reported with linked Milesplit results.

How the times are known

Most marks in the table are competition finishes. Their sources include official race results, NYRR official runner race histories, school and university records, media race reports, a magazine interview and an MP’s own website; some are parkrun events. Other marks come from self-reported runs or media and trainer reports. Entries marked effort unknown are not confirmed personal maxes.

At #4, author Sahil Bloom stated a 17:52 personal-best 5K run in a 2023 LinkedIn post, with timing and distance measurement methods unstated. At #21, comedian and actor Kevin Hart has a 21:54 from a 2015 Nike+ Run Club pop-up 5K on the Chicago lakefront at age 36. A runner who attended reported the time on A Sweat Life. The event was an untimed fan run, so the effort is unknown. At #30, Indian playback singer Sunidhi Chauhan has a 25:00 mark with effort unknown, reported by Aaj Tak in 2024 from her trainer Viraj Sarmalkar, who said she once ran 5 kilometres in 25 minutes. The source gives no run date, race or timing method.

Politicians and executives in official races

At #3, former T-Mobile US and Global Crossing chief executive John Legere ran an official 17:30 competition finish at age 53 in 2012 at Coogan’s Salsa, Blues and Shamrocks 5K, recorded in his NYRR official runner race history. Meta founder and CEO Mark Zuckerberg (#10) ran an official 19:34 competition mark at age 38 at the Stanford Medicine My Heart Counts 5K 2023, placing 11th of 885; InsideHook reported the time, Canadian Running cited the raceroster.com results, and his Garmin showed 19:34.8.

Justin Trudeau (#22), then the sitting Prime Minister of Canada, ran a 22:37.40 chip time (23:08.4 gun time) at age 45 in the 2017 Canada Army Run 5K in Ottawa, reported by Canadian Running Magazine from Sportstats results.

Musicians, actors and hosts across ages

McFly drummer Harry Judd (#5) ran a 17:58 personal best at age 40 at Battersea parkrun in London in 2026 while paced by Hugo Fry, reported by Runner’s World UK. Blink-182 drummer Travis Barker (#16) ran a 20:27 competition mark at age 48–49 in 2024 at the Run Travis Run 5K in Queens, reported by Runner’s World.

Two competition marks come from the Chilmark Road Race: actor Jake Gyllenhaal (#11) ran 19:38 at age 26 in 2007, recorded in the official result archive, and host Seth Meyers (#24) ran 23:16.74 at age 52 in 2026, reported by Runner’s World.

Readers can compare their own 5K number with these records on the person pages.

Each person appears once, with the same best record as their page: for a lift, the highest estimated one-rep max; otherwise the most reps or the fastest time. "Working set" and "Effort unknown" marks are training numbers, so the person's true best may be higher. How the data is collected.