Creator
Zanna van Dijk
British fitness creator, author of Strong and co-founder of Girl Gains
Make Zanna van Dijk your rival
4 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.
Zanna van Dijk deadlift
Zanna van Dijk's recorded deadlift is 100 kg. Source date: 2017-04-19. The effort is unknown. The source at glamourmagazine.co.uk gives this mark. Source type: news report. Confidence is medium.
Compare your deadlift with Zanna van Dijk
Fitness creator and trainer, age 24
Source quote and limits
“deadlift 100kg”
The reporter observed her 60 kg barbell squat and states her other strength marks. Date uses the publication day, April 19, 2017; the gym visit day is absent. No maximum status is given. Squat style and press implement are unspecified. A matching Wikipedia biography was not secured.
2017
- Deadlift100 kg
Quote and details
“deadlift 100kg”
Zanna van Dijk overhead press
Zanna van Dijk's recorded overhead press is 35 kg. Source date: 2017-04-19. The effort is unknown. The source at glamourmagazine.co.uk gives this mark. Source type: news report. Confidence is medium.
Compare your overhead press with Zanna van Dijk
Fitness creator and trainer, age 24
Source quote and limits
“overhead-press 35kg”
The reporter observed her 60 kg barbell squat and states her other strength marks. Date uses the publication day, April 19, 2017; the gym visit day is absent. No maximum status is given. Squat style and press implement are unspecified. A matching Wikipedia biography was not secured.
2017
- Overhead press35 kg
Quote and details
“overhead-press 35kg”
Zanna van Dijk pull-ups
Zanna van Dijk's recorded pull-ups is 5 reps. Source date: 2017-04-19. The effort is unknown. The source at glamourmagazine.co.uk gives this mark. Source type: news report. Confidence is medium.
Compare your pull-ups with Zanna van Dijk
Fitness creator and trainer, age 24
Source quote and limits
“do five pull-ups”
The reporter observed her 60 kg barbell squat and states her other strength marks. Date uses the publication day, April 19, 2017; the gym visit day is absent. No maximum status is given. Squat style and press implement are unspecified. A matching Wikipedia biography was not secured.
2017
- Pull-ups5 reps
Quote and details
“do five pull-ups”
Zanna van Dijk Barbell squat (style unspecified)
Zanna van Dijk's recorded Barbell squat (style unspecified) is 60 kg. Source date: 2017-04-19. This was a working set. The source at glamourmagazine.co.uk gives this mark. Source type: news report. Confidence is medium.
Fitness creator and trainer, age 24
Source quote and limits
“barbell squat with 60kg”
The reporter observed her 60 kg barbell squat and states her other strength marks. Date uses the publication day, April 19, 2017; the gym visit day is absent. No maximum status is given. Squat style and press implement are unspecified. A matching Wikipedia biography was not secured.
2017
- Barbell squat (style unspecified)60 kg
Quote and details
“barbell squat with 60kg”