Soccer

Wayne Rooney

England and Manchester United football star

2 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Wayne Rooney Top sprint speed

Wayne Rooney's recorded Top sprint speed is 35 km/h. Performance date: 2015-04. Age at the time: 29. This was a competition result. The source at tntsports.co.uk gives this mark. Source type: news report. Confidence is medium.

Manchester United 3–1 Aston Villa · Manchester United match against Aston Villa

Source quote and limits

“clocked at 35 kilometres per hour during the 3-1 win over Aston Villa in April 2015.”

Martial and Vardy are fastest men, but Rooney pace impressive (TNT Sports / Eurosport)

The sports report quotes Manchester United’s own website and identifies the match and month. It gives 35 km/h directly. The month is retained because this source does not state the match day.

Top sprint speed history. Methods and conditions can differ between records.
Date	Competition / season and method	Value	Unit	Source
2015-04age 29	Manchester United 3–1 Aston VillaTop sprint speed in a match	35	km/h	tntsports.co.ukmedium confidence Evidence News report; Competition; performance date 2015-04. Martial and Vardy are fastest men, but Rooney pace impressive (TNT Sports / Eurosport) Manchester United match against Aston Villa “clocked at 35 kilometres per hour during the 3-1 win over Aston Villa in April 2015.” The sports report quotes Manchester United’s own website and identifies the match and month. It gives 35 km/h directly. The month is retained because this source does not state the match day.

Wayne Rooney Bench press, reps unstated

Wayne Rooney's recorded Bench press, reps unstated is 110 kg. Source date: 2026-09-05. This was a working set. The source at menshealth.com gives this mark. Source type: news report. Confidence is low.

Manchester United era; lift recalled by teammate Rio Ferdinand

Source quote and limits

“Wazza – he could walk in the gym and do 110kg bench press without a warm-up, easy.”

Rio Ferdinand Names His Pound-for-Pound Strongest Manchester United Teammate – and It’s Not Wayne Rooney

Ferdinand recalls a load Rooney used without a warm-up. Repetitions and performance date are unstated. The date is the original article publication date, used as a source-date fallback. The remark gives no personal-best claim. This is one named teammate recollection.

2026
- Bench press, reps unstated110 kg
  Working setManchester United era; lift recalled by teammate Rio Ferdinand
  News report, menshealth.com2026-09-05low confidence
  Quote and details
  “Wazza – he could walk in the gym and do 110kg bench press without a warm-up, easy.”
  Rio Ferdinand Names His Pound-for-Pound Strongest Manchester United Teammate – and It’s Not Wayne Rooney

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Photo: All-Pro Reels from District of Columbia, USA, CC BY-SA 2.0, via Wikimedia Commons. Cropped.