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Vitaly Minakov

UFC

Vitaly Minakov

Former Bellator heavyweight champion and four-time world combat sambo champion

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4 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Vitaly Minakov deadlift

Vitaly Minakov's recorded deadlift is 200 kg. Performance date: 2022-06-22. Age at the time: 37. This was a working set. The source at sport-express.ru gives this mark. Source type: interview.

Compare your deadlift with Vitaly Minakov

Bellator heavyweight; current strength stated in a direct interview

Source quote and limits
“Становая тяга — 200 кг спокойно.”

Виталий Минаков: близок к уходу из ММА, хочет бой с Сергеем Харитоновым

The preceding question confirms 200 kg in each of bench press, squat and deadlift. He describes current training and says he no longer attempts maxima. The publication date is used because no exact session date is given. He states that 200 kg is a comfortable deadlift. Repetitions are not stated.

  1. 2024

    • Deadlift180 kg

      Effort unknownFormer Bellator heavyweight champion recalling earlier strength training

      Said in an interview, matchtv.ru2024-03-16

      Quote and details
      “180-180-180 кг в жиме, приседе и тяге”

      «Тяжеловесы как мамонты – вроде были, но сейчас их нет». Виталий МинаковStrength levels stated in a Match TV interview

  2. 2022

    • Deadlift200 kg

      Working setBellator heavyweight; current strength stated in a direct interview

      Said in an interview, sport-express.ru2022-06-22 · age 37

      Quote and details
      “Становая тяга — 200 кг спокойно.”

      Виталий Минаков: близок к уходу из ММА, хочет бой с Сергеем Харитоновым

Vitaly Minakov bench press

Vitaly Minakov's recorded bench press is 180 kg. Source date: 2024-03-16. The effort is unknown. The source at matchtv.ru gives this mark. Source type: interview.

Compare your bench press with Vitaly Minakov

Strength levels stated in a Match TV interview · Former Bellator heavyweight champion recalling earlier strength training

Source quote and limits
“180-180-180 кг в жиме, приседе и тяге”

«Тяжеловесы как мамонты – вроде были, но сейчас их нет». Виталий Минаков

Date uses publication. Exact session date and bodyweight are unknown. He states 180 kg each for bench, squat and deadlift when describing his earlier training. Reps and maximum-effort status are unstated.

  1. 2024

    • Bench press180 kg

      Effort unknownFormer Bellator heavyweight champion recalling earlier strength training

      Said in an interview, matchtv.ru2024-03-16

      Quote and details
      “180-180-180 кг в жиме, приседе и тяге”

      «Тяжеловесы как мамонты – вроде были, но сейчас их нет». Виталий МинаковStrength levels stated in a Match TV interview

Vitaly Minakov Squat (type unstated)

Vitaly Minakov's recorded Squat (type unstated) is 180 kg. Source date: 2024-03-16. The effort is unknown. The source at matchtv.ru gives this mark. Source type: interview.

Strength levels stated in a Match TV interview · Former Bellator heavyweight champion recalling earlier strength training

Source quote and limits
“180-180-180 кг в жиме, приседе и тяге”

«Тяжеловесы как мамонты – вроде были, но сейчас их нет». Виталий Минаков

Date uses publication. Exact session date and bodyweight are unknown. He states 180 kg each for bench, squat and deadlift when describing his earlier training. Reps and maximum-effort status are unstated. Squat type is unstated.

  1. 2024

    • Squat (type unstated)180 kg

      Effort unknownFormer Bellator heavyweight champion recalling earlier strength training

      Said in an interview, matchtv.ru2024-03-16

      Quote and details
      “180-180-180 кг в жиме, приседе и тяге”

      «Тяжеловесы как мамонты – вроде были, но сейчас их нет». Виталий МинаковStrength levels stated in a Match TV interview

Compare your deadliftSubmit evidence for Vitaly Minakov

Photo: Mike Searson, CC BY-SA 3.0, via Wikimedia Commons. Cropped.