UFC

Viktor Pešta

Former UFC heavyweight and OKTAGON light heavyweight champion

3 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Viktor Pešta Kettlebell swing

Viktor Pešta's recorded Kettlebell swing is 40 kg. Source date: 2015-04-14. This was a working set. The source at strongfirst.com gives this mark. Source type: interview. Confidence is medium.

Coach-reported completed kettlebell training loads · UFC heavyweight, training at KB5 Gym Prague

Source quote and limits
“40-44kg kettlebells in his swings”

S&C Training for MMA With Simple & Sinister

Date uses first publication from page metadata. The coach reports loads reached in preparation for the January 2015 Erokhin fight; the exact session date is unknown. Reps and bodyweight at these loads are unstated. Stored load is the floor of the stated 40–44 kg range. Hand configuration is unstated.

  1. 2015

    • Kettlebell swing40 kg

      Working setUFC heavyweight, training at KB5 Gym Prague

      Trainer said, strongfirst.com2015-04-14medium confidence

      Quote and details
      “40-44kg kettlebells in his swings”

      S&C Training for MMA With Simple & SinisterCoach-reported completed kettlebell training loads

Viktor Pešta Kettlebell get-up

Viktor Pešta's recorded Kettlebell get-up is 40 kg. Source date: 2015-04-14. This was a working set. The source at strongfirst.com gives this mark. Source type: interview. Confidence is medium.

Coach-reported completed kettlebell training loads · UFC heavyweight, training at KB5 Gym Prague

Source quote and limits
“40-44kg kettlebells in his swings and get-ups”

S&C Training for MMA With Simple & Sinister

Date uses first publication from page metadata. The coach reports loads reached in preparation for the January 2015 Erokhin fight; the exact session date is unknown. Reps and bodyweight at these loads are unstated. Stored load is the floor of the stated 40–44 kg range. Hand configuration is unstated.

  1. 2015

    • Kettlebell get-up40 kg

      Working setUFC heavyweight, training at KB5 Gym Prague

      Trainer said, strongfirst.com2015-04-14medium confidence

      Quote and details
      “40-44kg kettlebells in his swings and get-ups”

      S&C Training for MMA With Simple & SinisterCoach-reported completed kettlebell training loads

Viktor Pešta Kettlebell push press

Viktor Pešta's recorded Kettlebell push press is 28 kg. Source date: 2015-04-14. This was a working set. The source at strongfirst.com gives this mark. Source type: interview. Confidence is medium.

Coach-reported completed kettlebell training loads · UFC heavyweight, training at KB5 Gym Prague

Source quote and limits
“28kg kettlebell in push presses”

S&C Training for MMA With Simple & Sinister

Date uses first publication from page metadata. The coach reports loads reached in preparation for the January 2015 Erokhin fight; the exact session date is unknown. Reps and bodyweight at these loads are unstated. The coach specifies a single kettlebell. The narrative gives sets of ten for the program, without a clear completed count at this exact load, so reps remain null.

  1. 2015

    • Kettlebell push press28 kg

      Working setUFC heavyweight, training at KB5 Gym Prague

      Trainer said, strongfirst.com2015-04-14medium confidence

      Quote and details
      “28kg kettlebell in push presses”

      S&C Training for MMA With Simple & SinisterCoach-reported completed kettlebell training loads