Tyson Beckford

Actor

Tyson Beckford

Model and actor (Ralph Lauren Polo, Addicted)

3 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Tyson Beckford Plank hold

Tyson Beckford's recorded Plank hold is 5:00. Performance date: 2017. Age at the time: 46–47. This was a working set. The source at menshealth.com gives this mark. Source type: news report. Confidence is medium.

Reported warm-up plank hold · Model and actor, age 46; warm-up hold

Source quote and limits
“holding the position for sometimes five minutes straight”

Tyson Beckford's Ab Workout Is Clearly Paying Off — Men's Health

Men's Health reports that Beckford told The Dr. Oz Show, earlier in 2017, that he warms up with planks, sometimes holding five minutes straight. The time is given only to the minute and is stored as 300 seconds. Only the year is supported; the article was published October 23, 2017.

  1. 2017

    • Plank hold5:00

      Working setModel and actor, age 46; warm-up hold

      News report, menshealth.com2017 · age 46–47medium confidence

      Quote and details
      “holding the position for sometimes five minutes straight”

      Tyson Beckford's Ab Workout Is Clearly Paying Off — Men's HealthReported warm-up plank hold

Tyson Beckford Push-up on Beckford Bar

Tyson Beckford's recorded Push-up on Beckford Bar is 100 reps. Source date: 2015-04-29. This was a working set. The source at reviewjournal.com gives this mark. Source type: interview.

Self-reported Beckford Bar training set · Model and actor, age 44; Beckford Bar push-ups

Source quote and limits
“I can do two sets of 100 on that”

10 steps to look like supermodel Tyson Beckford — Las Vegas Review-Journal

Beckford states that he can do two sets of 100 on his Beckford Bar. This record keeps the count for one set and identifies the apparatus. The set was self-reported. April 29, 2015 is the interview publication date, used as a fallback; the feat day is unknown.

  1. 2015

    • Push-up on Beckford Bar× 100

      Working setModel and actor, age 44; Beckford Bar push-ups

      Said in an interview, reviewjournal.com2015-04-29

      Quote and details
      “I can do two sets of 100 on that”

      10 steps to look like supermodel Tyson Beckford — Las Vegas Review-JournalSelf-reported Beckford Bar training set

Tyson Beckford Plank hold on Beckford Bar

Tyson Beckford's recorded Plank hold on Beckford Bar is 30 s. Source date: 2015-02-10. This was a working set. The source at beckfordbar.wordpress.com gives this mark. Source type: interview. Confidence is low.

Reported current Beckford Bar routine · Model describes his own routine; plank supported on his Beckford Bar

Source quote and limits
“six sets of 30-second planks on the Beckford Bar”

Full-Time Fitness: How To Stay Lean And Healthy All Year — Beckford Bar

A first-person account published on the Beckford Bar site describes the sets he does. The record stores one 30-second hold. February 10, 2015 is the dated product-site publication and is used as a fallback because the attempt day is unknown. The article points to his AskMen author page. This precedes the separate five-minute plank reported in 2017.

  1. 2015

    • Plank hold on Beckford Bar30 s

      Working setModel describes his own routine; plank supported on his Beckford Bar

      Said in an interview, beckfordbar.wordpress.com2015-02-10low confidence

      Quote and details
      “six sets of 30-second planks on the Beckford Bar”

      Full-Time Fitness: How To Stay Lean And Healthy All Year — Beckford BarReported current Beckford Bar routine

Photo: The original uploader was Jgro888 at English Wikipedia ., CC BY-SA 2.5, via Wikimedia Commons. Cropped.