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Trent Richardson

NFL

Trent Richardson

Former Alabama running back and Cleveland Browns first-round draft pick

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11 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Trent Richardson 40-yard dash

Trent Richardson's recorded 40-yard dash is 4.48 s. Performance date: 2012-03-29. This was an official test. The source at draftscout.com gives this mark. Source type: testing record. Confidence is medium.

Compare your 40-yard dash with Trent Richardson

Alabama second pro day · Alabama running back; preparing for the 2012 NFL draft

Source quote and limits
“40 Yrd Dash: 4.48”

Trent Richardson, RB, Alabama, 2012 Draft Scout Player Data (draftscout.com)

Alabama pro day, 2012-03-29. rolltide.com gives the range of stopwatch times as 4.45-4.49; DraftScout and Wikipedia give 4.48.

  1. 2012

    • 40-yard dash4.48 s

      Official testAlabama running back; preparing for the 2012 NFL draft

      Combine testing, draftscout.com2012-03-29medium confidence

      Quote and details
      “40 Yrd Dash: 4.48”

      Trent Richardson, RB, Alabama, 2012 Draft Scout Player Data (draftscout.com)Alabama second pro day

Trent Richardson bench press

Trent Richardson's recorded bench press is 475 lb. Performance date: 2011. The effort is unknown. The source at clevelandmagazine.com gives this mark. Source type: news report. Confidence is medium.

Compare your bench press with Trent Richardson

Alabama college mark reported during his NFL rookie year

Source quote and limits
“At Alabama, he once bench pressed 475 pounds with ease”

Strength Test

Source date used because the article does not date the Alabama lift. Trainers stopped him from adding weight. Repetitions and his true maximum are not stated. Fox Sports (AP, 2011-08-27) reports he said in spring 2011 that his coaches stopped him at 475 lb.

  1. 2012

    • Bench press225 lb × 25

      Official testAlabama running back; preparing for the 2012 NFL draft

      Official result, rolltide.com2012-03-29

      Quote and details
      “25 reps on the bench press at 225 pounds”

      Alabama Welcomes the NFL to Campus for Second Pro DayAlabama second pro day

  2. 2011

    • Bench press475 lb

      Effort unknownAlabama college mark reported during his NFL rookie year

      News report, clevelandmagazine.com2011medium confidence

      Quote and details
      “At Alabama, he once bench pressed 475 pounds with ease”

      Strength Test

Trent Richardson squat

Trent Richardson's recorded squat is 600 lb. Performance date: 2011. The recorded effort was a max or PR. The source at foxsports.com gives this mark. Source type: news report. Confidence is medium.

Compare your squat with Trent Richardson

Alabama weight room · College running back, Alabama

Source quote and limits
“They've limited him to 600 pounds on the squat since his freshman year and 365 in the power clean”

At Alabama, Richardson takes over in backfield (FOX Sports)

Article published Aug. 27, 2011, from Richardson's spring 2011 account. 600 lb is the cap his coaches set, a floor of what he can squat. Found through a Gemini Deep Research report (batch of 2026-10-30).

  1. 2011

    • Squat600 lb

      Max or PRCollege running back, Alabama

      News report, foxsports.com2011medium confidence

      Quote and details
      “They've limited him to 600 pounds on the squat since his freshman year and 365 in the power clean”

      At Alabama, Richardson takes over in backfield (FOX Sports)Alabama weight room

Trent Richardson power clean

Trent Richardson's recorded power clean is 365 lb. Performance date: 2011. The recorded effort was a max or PR. The source at foxsports.com gives this mark. Source type: news report. Confidence is medium.

Compare your power clean with Trent Richardson

Alabama weight room · College running back, Alabama

Source quote and limits
“since his freshman year and 365 in the power clean”

At Alabama, Richardson takes over in backfield (FOX Sports)

Article published Aug. 27, 2011, from Richardson's spring 2011 account. 365 lb is the cap his coaches set, a floor of what he can clean. Found through a Gemini Deep Research report (batch of 2026-10-30).

  1. 2011

    • Power clean365 lb

      Max or PRCollege running back, Alabama

      News report, foxsports.com2011medium confidence

      Quote and details
      “since his freshman year and 365 in the power clean”

      At Alabama, Richardson takes over in backfield (FOX Sports)Alabama weight room

Trent Richardson 100 m

Trent Richardson's recorded 100 m is 10.5 s. Latest year of a range: 2009. The effort is unknown. The source at web.archive.org gives this mark. Source type: news report. Confidence is medium.

Compare your 100 m with Trent Richardson

High school track, Escambia (Pensacola, Florida) · High school (Escambia)

Source quote and limits
“timed at 10.5 in the 100 meters on the track”

Trent Richardson bio (Alabama Crimson Tide Athletics, archived)

Official university bio; the meet and year are not stated, so the date is the end of his high school years (2009). A time to the tenth, likely hand-timed. Found through a Gemini Deep Research report (batch of 2026-10-30).

  1. 2009

    • 100 m10.5 s

      Effort unknownHigh school (Escambia)

      News report, web.archive.org2009medium confidence

      Quote and details
      “timed at 10.5 in the 100 meters on the track”

      Trent Richardson bio (Alabama Crimson Tide Athletics, archived)High school track, Escambia (Pensacola, Florida)

  2. 2008

    • 100 m10.81 s

      CompetitionHigh school (Escambia), regional champion

      News report, en.wikipedia.org2008medium confidence

      Quote and details
      “In 2008, he captured a regional title in the 100-meter dash (10.81 s)”

      Trent Richardson - Wikipedia2008 Florida high school regional meet, 100 m (1st)

    • 100 m10.9 s

      CompetitionHigh school (Escambia), state final won by Jeff Demps

      News report, en.wikipedia.org2008medium confidence

      Quote and details
      “placed 5th at the state meet with a time of 10.9 seconds”

      Trent Richardson - Wikipedia2008 Florida high school state meet, 100 m (5th)

Trent Richardson 10-yard split (in the 40-yard dash)

Trent Richardson's recorded 10-yard split (in the 40-yard dash) is 1.56 s. Performance date: 2012-03-29. This was an official test. The source at draftscout.com gives this mark. Source type: testing record. Confidence is medium.

Alabama Pro Day (second session) · NFL draft prospect, pro day

Source quote and limits
“40 Yrd Dash: 4.48 20 Yrd Dash: 2.56 10 Yrd Dash: 1.56”

Trent Richardson, RB, Alabama, 2012 Draft Scout Player Data (draftscout.com)

Pro day results list the dates 03/07/12 and 03/29/12; Richardson skipped the March 7 workout and tested on March 29 (rolltide.com). Found through a Gemini Deep Research report (batch of 2026-10-30).

  1. 2012

    • 10-yard split (in the 40-yard dash)1.56 s

      Official testNFL draft prospect, pro day

      Combine testing, draftscout.com2012-03-29medium confidence

      Quote and details
      “40 Yrd Dash: 4.48 20 Yrd Dash: 2.56 10 Yrd Dash: 1.56”

      Trent Richardson, RB, Alabama, 2012 Draft Scout Player Data (draftscout.com)Alabama Pro Day (second session)

Trent Richardson 20-yard split (in the 40-yard dash)

Trent Richardson's recorded 20-yard split (in the 40-yard dash) is 2.56 s. Performance date: 2012-03-29. This was an official test. The source at draftscout.com gives this mark. Source type: testing record. Confidence is medium.

Alabama Pro Day (second session) · NFL draft prospect, pro day

Source quote and limits
“Weight: 228. 40 Yrd Dash: 4.48 20 Yrd Dash: 2.56”

Trent Richardson, RB, Alabama, 2012 Draft Scout Player Data (draftscout.com)

Pro day results list the dates 03/07/12 and 03/29/12; Richardson skipped the March 7 workout and tested on March 29 (rolltide.com). Found through a Gemini Deep Research report (batch of 2026-10-30).

  1. 2012

    • 20-yard split (in the 40-yard dash)2.56 s

      Official testNFL draft prospect, pro day

      Combine testing, draftscout.com2012-03-29medium confidence

      Quote and details
      “Weight: 228. 40 Yrd Dash: 4.48 20 Yrd Dash: 2.56”

      Trent Richardson, RB, Alabama, 2012 Draft Scout Player Data (draftscout.com)Alabama Pro Day (second session)

Trent Richardson Long jump

Trent Richardson's recorded Long jump is 257.9 in. Latest year of a range: 2009. This was a competition result. The source at en.wikipedia.org gives this mark. Source type: news report. Confidence is low.

High school track, Escambia (Pensacola, Florida) · High school (Escambia)

Source quote and limits
“he also participated in the long jump event and had a best-mark of 6.55 meters”

Trent Richardson - Wikipedia

Wikipedia cites athletic.net meet 48315 (HTTP 403, not seen); the meet and year are not stated, so the date is the end of his high school years (2009). Found through a Gemini Deep Research report (batch of 2026-10-30).

Long jump history. Methods and conditions can differ between records.
DateCompetition / season and methodValueUnitSource
2009High school track, Escambia (Pensacola, Florida)Long jump257.9inen.wikipedia.orglow confidence
Evidence

News report; Competition; latest year of a range 2009.

Trent Richardson - Wikipedia

High school (Escambia)

“he also participated in the long jump event and had a best-mark of 6.55 meters”

Wikipedia cites athletic.net meet 48315 (HTTP 403, not seen); the meet and year are not stated, so the date is the end of his high school years (2009). Found through a Gemini Deep Research report (batch of 2026-10-30).

Compare your 40-yard dashSubmit evidence for Trent Richardson

Photo: Jeffrey Beall, CC BY 3.0, via Wikimedia Commons. Cropped.