Tim Kennedy

UFC

Tim Kennedy

UFC middleweight and former US Army Special Forces soldier

Make Tim Kennedy your rival

3 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Tim Kennedy bench press

Tim Kennedy's recorded bench press is 300 lb. Source date: 2017-09-26. The effort is unknown. The source at muscleandfitness.com gives this mark. Source type: interview. Confidence is medium.

Compare your bench press with Tim Kennedy

Lift achieved as reported in a training interview · Retired UFC middleweight (retired January 2017), age 37; US Army Green Beret

Source quote and limits
“bench-press 300”

Special Forces Sniper Tim Kennedy’s 2 Most Grueling Complexes

Date uses publication metadata. The interview reports these three completed lift loads in one sentence, with pounds stated at the start of the list. Exact lift dates, reps and effort are unknown. The article gives his current physique as 220 lb; bodyweight at these earlier lifts is unknown.

  1. 2017

    • Bench press300 lb

      Effort unknownRetired UFC middleweight (retired January 2017), age 37; US Army Green Beret

      Said in an interview, muscleandfitness.com2017-09-26medium confidence

      Quote and details
      “bench-press 300”

      Special Forces Sniper Tim Kennedy’s 2 Most Grueling ComplexesLift achieved as reported in a training interview

Tim Kennedy deadlift

Tim Kennedy's recorded deadlift is 405 lb. Source date: 2017-09-26. The effort is unknown. The source at muscleandfitness.com gives this mark. Source type: interview. Confidence is medium.

Compare your deadlift with Tim Kennedy

Lift achieved as reported in a training interview · Retired UFC middleweight (retired January 2017), age 37; US Army Green Beret

Source quote and limits
“deadlift 405lbs”

Special Forces Sniper Tim Kennedy’s 2 Most Grueling Complexes

Date uses publication metadata. The interview reports these three completed lift loads in one sentence, with pounds stated at the start of the list. Exact lift dates, reps and effort are unknown. The article gives his current physique as 220 lb; bodyweight at these earlier lifts is unknown.

  1. 2017

    • Deadlift405 lb

      Effort unknownRetired UFC middleweight (retired January 2017), age 37; US Army Green Beret

      Said in an interview, muscleandfitness.com2017-09-26medium confidence

      Quote and details
      “deadlift 405lbs”

      Special Forces Sniper Tim Kennedy’s 2 Most Grueling ComplexesLift achieved as reported in a training interview

Tim Kennedy power clean

Tim Kennedy's recorded power clean is 285 lb. Source date: 2017-09-26. The effort is unknown. The source at muscleandfitness.com gives this mark. Source type: interview. Confidence is medium.

Compare your power clean with Tim Kennedy

Lift achieved as reported in a training interview · Retired UFC middleweight (retired January 2017), age 37; US Army Green Beret

Source quote and limits
“power clean 285”

Special Forces Sniper Tim Kennedy’s 2 Most Grueling Complexes

Date uses publication metadata. The interview reports these three completed lift loads in one sentence, with pounds stated at the start of the list. Exact lift dates, reps and effort are unknown. The article gives his current physique as 220 lb; bodyweight at these earlier lifts is unknown.

  1. 2017

    • Power clean285 lb

      Effort unknownRetired UFC middleweight (retired January 2017), age 37; US Army Green Beret

      Said in an interview, muscleandfitness.com2017-09-26medium confidence

      Quote and details
      “power clean 285”

      Special Forces Sniper Tim Kennedy’s 2 Most Grueling ComplexesLift achieved as reported in a training interview

Photo: By Catherine Tharpe, ASBP Blood Donor Recruiter, Fort Hood, Texas, Public domain, via Wikimedia Commons. Cropped.