Boxing
Terri Harper
British boxer and world champion in three weight divisions
2 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.
Terri Harper trap bar deadlift
Terri Harper's recorded trap bar deadlift is 130 kg. Source date: 2022-10-04. The effort is unknown. The source at boxingscience.co.uk gives this mark. Source type: interview. Confidence is medium.
Compare your trap bar deadlift with Terri Harper
Professional boxer; coach-reported strength before the 2022 super-welterweight title camp
Source quote and limits
“130 kg on Trap Bar Deadlifts”
The coach states that Harper was already capable of this load before changing the strength program for her September 2022 title fight. This is a stated strength capability, with no rep count or explicit maximum. The exact workout date is unknown, so the source first-publication date is stored: 2022-10-04, from article:published_time and JSON-LD. The 2023-05-04 modification date is excluded. Handle height and bodyweight at the lift are unknown. Later trap-bar work from blocks is described separately and is not assigned to this earlier load.
2022
- Trap bar deadlift130 kg
Quote and details
“130 kg on Trap Bar Deadlifts”
Terri Harper Box squat
Terri Harper's recorded Box squat is 120 kg × 3. Performance date: 2022. Age at the time: 25–26. The recorded effort was a max or PR. The source at boxingscience.co.uk gives this mark. Source type: interview. Confidence is medium.
Training for the September 2022 super-welterweight title fight; 154 lb class limit
Source quote and limits
“120 kg Box Squat for 3 reps”
The coach reports a completed three-rep box squat during preparation for the September 24, 2022 title fight. The supported year is stored because the workout day and month are unknown. The program is described as maxing out on box squats for three reps. Box height, depth, equipment and exact bodyweight are unstated. A natural bodyweight range of 150–154 lb appears later, without a direct link to this set. The 154 lb context is the division limit. The source first-publication date is 2022-10-04, from HTML metadata; its 2023 modification date is not used.
2022
- Box squat120 kg × 3
Quote and details
“120 kg Box Squat for 3 reps”