UFC
Shizuka Sugiyama
Japanese mixed martial artist and Pancrase flyweight champion
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3 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.
Shizuka Sugiyama pull-ups
Shizuka Sugiyama's recorded pull-ups is 30 reps. Source date: 2020-04-14. This was a working set. The source at gonkaku.jp gives this mark. Source type: news report. Confidence is medium.
Compare your pull-ups with Shizuka Sugiyama
MMA fighter; controlled pull-ups on a home doorway bar
Source quote and limits
“懸垂をする杉山。「反動は怖いから反動なしで30回」”
The report quotes her completed 30-rep pull-up claim without momentum and describes controlled movement up and down. No maximum is claimed. The video was posted on April 12, 2020; the workout day is unknown, so the article publication date, 2020-04-14, is stored. The bar has a 150 kg capacity; that is equipment capacity. Added load and bodyweight are not stated. Only the written article was read.
2020
- Pull-ups30 reps
Quote and details
“懸垂をする杉山。「反動は怖いから反動なしで30回」”
2018
- Pull-ups9 reps
Quote and details
“懸垂が9回しか出来なかった”
Shizuka Sugiyama bench press
Shizuka Sugiyama's recorded bench press is 100 kg. Source date: 2024-03-30. The effort is unknown. The source at efight.jp gives this mark. Source type: news report. Confidence is medium.
Compare your bench press with Shizuka Sugiyama
Japanese MMA fighter; reported bench-press capability
Source quote and limits
“ベンチプレスで100kgを上げる”
The outlet states a 100 kg bench-press capability. Reps, equipment, maximum status and feat date are unknown. The stored date is first publication, 2024-03-30. The 2024-04-03 update date is excluded. The article also reports a 56.85 kg fight weigh-in and a 56.7 kg division limit; neither establishes bodyweight at this undated lift.
2024
- Bench press100 kg
Quote and details
“ベンチプレスで100kgを上げる”