
Actor
Shilpa Shetty
Indian actor known for Baazigar and Dhadkan; winner of Celebrity Big Brother in 2007
2 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.
Shilpa Shetty Dumbbell squat
Shilpa Shetty's recorded Dumbbell squat is 20 kg. Source date: 2021-10-25. The recorded effort was a max or PR. The source at aajtak.in gives this mark. Source type: news report. Confidence is medium.
Gym training shared on 25 October 2021 · Indian film actor; achieved training goal
Source quote and limits
“शिल्पा शेट्टी जिम में 20 किलो वजन उठाकर स्काट्स करते हुए नजर आ रही हैं.”
English: Shilpa Shetty is seen doing squats in the gym while lifting 20 kg. The article also quotes her saying she had finally achieved this training goal. The report gives no repetition count or maximum claim. Date uses the article and sharing date; the exact workout day is unknown. The opened HealthShots article of 26 October identifies one 20 kg dumbbell held in both hands close to the chest: https://www.healthshots.com/fitness/muscle-gain/shilpa-shetty-nails-the-20-kg-weighted-squat-says-its-no-mean-feat/. This is a dumbbell squat. A plate used under her stance is described by the second source; its weight is not added to the load. Aaj Tak returned HTTP 200 through urllib after web-tool timeouts, and its native text was read directly. No embedded social platform was fetched.
2021
- Dumbbell squat20 kg
Quote and details
“शिल्पा शेट्टी जिम में 20 किलो वजन उठाकर स्काट्स करते हुए नजर आ रही हैं.”
Shilpa Shetty Abdominal plank hold
Shilpa Shetty's recorded Abdominal plank hold is 2:00. Source date: 2018-11-25. The effort is unknown. The source at outlookindia.com gives this mark. Source type: interview.
Plankathon interview in Pune · Actor and fitness host, age 43
Source quote and limits
“I am capable to hold it for two minutes.”
Shetty states her usual plank capability in a direct IANS interview. The record uses the original publication date, November 25, 2018; the page also displays a January 2024 update. Exact feat date and maximum status are unknown. Time is stated to the minute only.
2018
- Abdominal plank hold2:00
Quote and details
“I am capable to hold it for two minutes.”
Photo: Bollywood Hungama, CC BY 3.0, via Wikimedia Commons. Cropped.