Athlete

Sheamus

Irish professional wrestler and WWE world champion; host of Celtic Warrior Workouts

4 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Sheamus Block pull

Sheamus's recorded Block pull is 495 lb. Source date: 2023-01-30. The recorded effort was a max or PR. The source at barbend.com gives this mark. Source type: news report. Confidence is medium.

Celtic Warrior Workouts episode 118 · WWE wrestler; heavy final set at Corbin Wellness Center

Source quote and limits

“Sheamus lifted the same weight for one rep.”

WWE’s Chad Gable and Otis’ Karnage Quads Workout Pummel Sheamus on Celtic Warrior Workouts

Date uses first-publication metadata, corroborated by the same-day syndicated copy. The workout day is unknown. The bar starts on stacks of plates; height is unstated. The source assigns 495 lb to Gable, then the same weight to Sheamus. Approximate bodyweight is excluded.

2023
- Block pull495 lb
  Max or PRWWE wrestler; heavy final set at Corbin Wellness Center
  News report, barbend.com2023-01-30medium confidence
  Quote and details
  “Sheamus lifted the same weight for one rep.”
  WWE’s Chad Gable and Otis’ Karnage Quads Workout Pummel Sheamus on Celtic Warrior WorkoutsCeltic Warrior Workouts episode 118

Sheamus Front squat (load unspecified)

Sheamus's recorded Front squat (load unspecified) is 18 reps. Source date: 2023-01-30. The set continued to failure. The source at barbend.com gives this mark. Source type: news report. Confidence is medium.

Celtic Warrior Workouts episode 118 with Chad Gable and Otis

Source quote and limits

“Sheamus captured 18”

WWE’s Chad Gable and Otis’ Karnage Quads Workout Pummel Sheamus on Celtic Warrior Workouts

The Front Squats section reports his final set to failure. Load is not stated. Date follows the existing record for this same session and the original January 30, 2023 article; the current header is an update date.

2023
- Front squat (load unspecified)× 18
  Reps to failureCeltic Warrior Workouts episode 118 with Chad Gable and Otis
  News report, barbend.com2023-01-30medium confidence
  Quote and details
  “Sheamus captured 18”
  WWE’s Chad Gable and Otis’ Karnage Quads Workout Pummel Sheamus on Celtic Warrior Workouts

Sheamus Superman plank

Sheamus's recorded Superman plank is 1:00. Source date: 2023-01-30. This was a working set. The source at barbend.com gives this mark. Source type: news report. Confidence is medium.

Celtic Warrior Workouts episode 118 with Chad Gable and Otis

Source quote and limits

“one minute”

WWE’s Chad Gable and Otis’ Karnage Quads Workout Pummel Sheamus on Celtic Warrior Workouts

First of four reported holds in the same workout. One-minute precision is preserved. Date follows the existing record for the same session and original article. Load unknown. The other shorter sets are not additional best marks.

2023
- Superman plank1:00
  Working setCeltic Warrior Workouts episode 118 with Chad Gable and Otis
  News report, barbend.com2023-01-30medium confidence
  Quote and details
  “one minute”
  WWE’s Chad Gable and Otis’ Karnage Quads Workout Pummel Sheamus on Celtic Warrior Workouts

Sheamus Weighted plank

Sheamus's recorded Weighted plank is 253 lb 1:00. Source date: 2022-12-13. This was a working set. The source at barbend.com gives this mark. Source type: news report. Confidence is medium.

Celtic Warrior Workouts episode 114 · Weighted plank with Ridge Holland seated on his back

Source quote and limits

“253-pound Holland for the full 60 seconds”

WWE’s Karrion Kross and Scarlett Take Sheamus Through a Full-Body Couples Workout

Date uses first-publication metadata. Exact workout day and Sheamus’s bodyweight are unknown. Added load is the article’s stated weight of partner Ridge Holland. This is a completed timed hold; maximum duration is unknown.

2022
- Weighted plank253 lb 1:00
  Working setWeighted plank with Ridge Holland seated on his back
  News report, barbend.com2022-12-13medium confidence
  Quote and details
  “253-pound Holland for the full 60 seconds”
  WWE’s Karrion Kross and Scarlett Take Sheamus Through a Full-Body Couples WorkoutCeltic Warrior Workouts episode 114

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Photo: Mmsnapplez, CC BY-SA 4.0, via Wikimedia Commons. Cropped.