UFC
Sergey Bilostenniy
PFL and Bellator heavyweight fighter and Russian hand-to-hand combat champion
2 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.
Sergey Bilostenniy Weighted chin-up (added weight)
Sergey Bilostenniy's recorded Weighted chin-up (added weight) is 10 kg × 8. Source date: 2024-05-05. This was a working set. The source at matchtv.ru gives this mark. Source type: interview.
Completed strength training described in interview · PFL heavyweight preparing for Denis Goltsov
Source quote and limits
“10 кг обратным хватом по восемь раз”
Date uses publication. He describes completed sets of eight with an underhand grip and 10 kg added weight. Exact set date and bodyweight are unknown. His official PFL profile confirms identity: https://pflmma.com/regular-fighter/sergey-bilostenniy . A Wikipedia biography was not found.
2024
- Weighted chin-up (added weight)10 kg × 8
Quote and details
“10 кг обратным хватом по восемь раз”
Sergey Bilostenniy Paused squat (type unstated)
Sergey Bilostenniy's recorded Paused squat (type unstated) is 140 kg × 6. Performance date: 2024. This was a working set. The source at matchtv.ru gives this mark. Source type: interview.
Completed strength training described in interview · PFL heavyweight preparing for Denis Goltsov
Source quote and limits
“140 килограммов на шесть раз с паузой внизу”
He states that he completed four sets of six on the recent Monday before the interview published on 2024-05-05. The feat year is known; the exact interview and session dates are unknown. He describes a pause at the bottom and an explosive ascent. Squat type and bodyweight are unstated. These were training loads below his limit.
2024
- Paused squat (type unstated)140 kg × 6
Quote and details
“140 килограммов на шесть раз с паузой внизу”