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Salman Khan

Actor

Salman Khan

Actor (Bajrangi Bhaijaan, Sultan, Tiger films)

Make Salman Khan your rival

3 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Salman Khan deadlift

Salman Khan's recorded deadlift is 120 kg. Source date: 2009-01-17. The effort is unknown. The source at telegraphindia.com gives this mark. Source type: news report. Confidence is medium.

Compare your deadlift with Salman Khan

Reported training loads during preparation for Veer · Actor, reported training load

Source quote and limits
“Salman, incidentally, picks up 120kg.”

Hot bods (The Telegraph India)

The article separates this reported actual Salman load from its reader instructions. No completed rep count or maximum claim is stated; nearby suggested sets and reps are excluded. Exact training day is unknown, so date is the January 17, 2009 article date.

  1. 2009

    • Deadlift120 kg

      Effort unknownActor, reported training load

      News report, telegraphindia.com2009-01-17medium confidence

      Quote and details
      “Salman, incidentally, picks up 120kg.”

      Hot bods (The Telegraph India)Reported training loads during preparation for Veer

Salman Khan Bench press (load not stated)

Salman Khan's recorded Bench press (load not stated) is 60 reps. Performance date: 2019-01-18. Age at the time: 53. This was a working set. The source at republicworld.com gives this mark. Source type: news report. Confidence is medium.

Mumbai Marathon fitness expo demonstration · Actor, completed public demonstration set

Source quote and limits
“where he showcased the bench press for 60 reps.”

Salman Khan leaves the crowd in awe with his bench press at an event

The report describes one completed spell: he struggles at the end and counts while he pushes through the target. No load or formal time limit is stated. The date is the article publication date; the report calls the event recent. No load is borrowed from other expo reporting.

  1. 2019

    • Bench press (load not stated)× 60

      Working setActor, completed public demonstration set

      News report, republicworld.com2019-01-18 · age 53medium confidence

      Quote and details
      “where he showcased the bench press for 60 reps.”

      Salman Khan leaves the crowd in awe with his bench press at an eventMumbai Marathon fitness expo demonstration

Salman Khan Bench press (flat/incline variation not specified)

Salman Khan's recorded Bench press (flat/incline variation not specified) is 90 kg. Source date: 2009-01-17. The effort is unknown. The source at telegraphindia.com gives this mark. Source type: news report. Confidence is medium.

Reported training loads during preparation for Veer · Actor, reported training load

Source quote and limits
“work their way up to 90kg-100kg like Salman.”

Hot bods (The Telegraph India)

The article names flat and incline bench pressing together, then reports Salman at 90-100 kg. This record uses the lower bound and preserves the variation ambiguity. No completed rep count is stated; nearby reader prescriptions are excluded. Exact training day is unknown, so date is the January 17, 2009 article date.

  1. 2009

    • Bench press (flat/incline variation not specified)90 kg

      Effort unknownActor, reported training load

      News report, telegraphindia.com2009-01-17medium confidence

      Quote and details
      “work their way up to 90kg-100kg like Salman.”

      Hot bods (The Telegraph India)Reported training loads during preparation for Veer

Compare your deadliftSubmit evidence for Salman Khan

Photo: Bollywood Hungama, CC BY 3.0, via Wikimedia Commons. Cropped.