Rob Gronkowski

NFL

Rob Gronkowski

NFL tight end, New England Patriots, four-time Super Bowl champion

Make Rob Gronkowski your rival

12 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Rob Gronkowski 40-yard dash

Rob Gronkowski's recorded 40-yard dash is 4.68 s. Performance date: 2010. Age at the time: 20–21. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record.

Compare your 40-yard dash with Rob Gronkowski

2010 Arizona Pro Day · Pro day, before rookie season, age 20

Source quote and limits
“40-yard dash 4.68 s”

Rob Gronkowski - Wikipedia

Quote is the cell text from the Wikipedia pre-draft measurables table. Table note: 'All values from Arizona Pro Day, except measurements and BP (from the NFL Combine). Did not participate in most combine events due to a back injury.'. So this value is from his Arizona pro day. Bodyweight is the weight in the same table (264 lb), a combine measurement.

  1. 2010

    • 40-yard dash4.68 s

      Official testPro day, before rookie season, age 20

      Combine testing, en.wikipedia.org2010 · age 20–21

      Quote and details
      “40-yard dash 4.68 s”

      Rob Gronkowski - Wikipedia2010 Arizona Pro DayBodyweight 264 lb

Rob Gronkowski bench press

Rob Gronkowski's recorded bench press is 315 lb × 9. Source date: 2012-10-17. This was a working set. The source at muscleandfitness.com gives this mark. Source type: news report. Confidence is medium.

Compare your bench press with Rob Gronkowski

Arizona college mark; exact feat date unknown

Calculated estimate: at least about 410 lb for one rep, from the recorded set. Formula and limits.

Source quote and limits
“benched 315 for nine”

Gronk'd: Getting Personal With the Gronkowskis

The profile places the marks during his Arizona career before he entered the 2010 draft. Exact feat year is not stated. Source date 2012-10-17 is from article:published_time and datePublished metadata. College period was 2007-2009.

  1. 2012

    • Bench press315 lb × 9

      Working setArizona college mark; exact feat date unknown

      News report, muscleandfitness.com2012-10-17medium confidence

      Quote and details
      “benched 315 for nine”

      Gronk'd: Getting Personal With the Gronkowskis

  2. 2010

    • Bench press225 lb × 23

      Official testNFL combine, before rookie season, age 20

      Combine testing, en.wikipedia.org2010 · age 20–21

      Quote and details
      “Bench press 23 reps”

      Rob Gronkowski - Wikipedia2010 NFL Scouting CombineBodyweight 264 lb

Rob Gronkowski power clean

Rob Gronkowski's recorded power clean is 365 lb. Source date: 2012-10-17. The recorded effort was a max or PR. The source at muscleandfitness.com gives this mark. Source type: news report. Confidence is medium.

Compare your power clean with Rob Gronkowski

Arizona college mark; exact feat date unknown

Source quote and limits
“power cleans at 365 pounds”

Gronk'd: Getting Personal With the Gronkowskis

The profile places the marks during his Arizona career before he entered the 2010 draft. Exact feat year is not stated. Source date 2012-10-17 is from article:published_time and datePublished metadata. College period was 2007-2009.

  1. 2012

    • Power clean365 lb

      Max or PRArizona college mark; exact feat date unknown

      News report, muscleandfitness.com2012-10-17medium confidence

      Quote and details
      “power cleans at 365 pounds”

      Gronk'd: Getting Personal With the Gronkowskis

Rob Gronkowski vertical jump

Rob Gronkowski's recorded vertical jump is 33.5 in. Performance date: 2010. Age at the time: 20–21. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record.

Compare your vertical jump with Rob Gronkowski

2010 Arizona Pro Day · Pro day, before rookie season, age 20

Source quote and limits
“Vertical jump 33.5 in (0.85 m)”

Rob Gronkowski - Wikipedia

Quote is the cell text from the Wikipedia pre-draft measurables table. Table note: 'All values from Arizona Pro Day, except measurements and BP (from the NFL Combine). Did not participate in most combine events due to a back injury.'. So this value is from his Arizona pro day. Bodyweight is the weight in the same table (264 lb), a combine measurement. Converted from 33.5 in.

  1. 2010

    • Vertical jump33.5 in

      Official testPro day, before rookie season, age 20

      Combine testing, en.wikipedia.org2010 · age 20–21

      Quote and details
      “Vertical jump 33.5 in (0.85 m)”

      Rob Gronkowski - Wikipedia2010 Arizona Pro DayBodyweight 264 lb

Rob Gronkowski broad jump

Rob Gronkowski's recorded broad jump is 119 in. Performance date: 2010. Age at the time: 20–21. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record.

Compare your broad jump with Rob Gronkowski

2010 Arizona Pro Day · Pro day, before rookie season, age 20

Source quote and limits
“Broad jump 9 ft 11 in (3.02 m)”

Rob Gronkowski - Wikipedia

Quote is the cell text from the Wikipedia pre-draft measurables table. Table note: 'All values from Arizona Pro Day, except measurements and BP (from the NFL Combine). Did not participate in most combine events due to a back injury.'. So this value is from his Arizona pro day. Bodyweight is the weight in the same table (264 lb), a combine measurement. Converted from 9 ft 11 in.

  1. 2010

    • Broad jump119 in

      Official testPro day, before rookie season, age 20

      Combine testing, en.wikipedia.org2010 · age 20–21

      Quote and details
      “Broad jump 9 ft 11 in (3.02 m)”

      Rob Gronkowski - Wikipedia2010 Arizona Pro DayBodyweight 264 lb

Rob Gronkowski Top speed on a play (Next Gen Stats)

Rob Gronkowski's recorded Top speed on a play (Next Gen Stats) is 19.9 mph. Performance date: 2015-09-27. Age at the time: 26. This was a competition result. The source at chiefs.com gives this mark. Source type: news report. Confidence is medium.

2015 NFL season, Week 3, Patriots vs. Jaguars · New England Patriots TE, age 26

Source quote and limits
“*Rob Gronkowski* reached 19.90 mph in Week 3.”

Is Travis Kelce the Fastest Tight End in the NFL? (Kansas City Chiefs, 2015-10-21)

play with the ball in Week 3 of 2015. NFL Next Gen Stats player tracking, reported by the source. The Chiefs page quotes an NFL.com Next Gen Stats note. Week 3 game: September 27, 2015.

Top speed on a play (Next Gen Stats) history. Methods and conditions can differ between records.
DateCompetition / season and methodValueUnitSource
2015-09-27age 262015 NFL season, Week 3, Patriots vs. JaguarsTop speed on a play (Next Gen Stats)19.9mphchiefs.commedium confidence
Evidence

News report; Competition; performance date 2015-09-27.

Is Travis Kelce the Fastest Tight End in the NFL? (Kansas City Chiefs, 2015-10-21)

New England Patriots TE, age 26

“*Rob Gronkowski* reached 19.90 mph in Week 3.”

play with the ball in Week 3 of 2015. NFL Next Gen Stats player tracking, reported by the source. The Chiefs page quotes an NFL.com Next Gen Stats note. Week 3 game: September 27, 2015.

Rob Gronkowski Squat (variation not stated)

Rob Gronkowski's recorded Squat (variation not stated) is 365 lb × 10. Source date: 2012-10-17. This was a working set. The source at muscleandfitness.com gives this mark. Source type: news report. Confidence is medium.

Arizona college mark; exact feat date unknown

Source quote and limits
“squatted that same weight for 10 reps”

Gronk'd: Getting Personal With the Gronkowskis

The profile places the marks during his Arizona career before he entered the 2010 draft. Exact feat year is not stated. Source date 2012-10-17 is from article:published_time and datePublished metadata. College period was 2007-2009. The same weight refers to the preceding 365-pound power clean. The source does not name the squat variation.

  1. 2012

    • Squat (variation not stated)365 lb × 10

      Working setArizona college mark; exact feat date unknown

      News report, muscleandfitness.com2012-10-17medium confidence

      Quote and details
      “squatted that same weight for 10 reps”

      Gronk'd: Getting Personal With the Gronkowskis

Rob Gronkowski 10-yard split (in the 40-yard dash)

Rob Gronkowski's recorded 10-yard split (in the 40-yard dash) is 1.58 s. Performance date: 2010. Age at the time: 20–21. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record.

2010 Arizona Pro Day · Pro day, before rookie season, age 20

Source quote and limits
“10-yard split 1.58 s”

Rob Gronkowski - Wikipedia

Quote is the cell text from the Wikipedia pre-draft measurables table. Table note: 'All values from Arizona Pro Day, except measurements and BP (from the NFL Combine). Did not participate in most combine events due to a back injury.'. So this value is from his Arizona pro day. Bodyweight is the weight in the same table (264 lb), a combine measurement.

  1. 2010

    • 10-yard split (in the 40-yard dash)1.58 s

      Official testPro day, before rookie season, age 20

      Combine testing, en.wikipedia.org2010 · age 20–21

      Quote and details
      “10-yard split 1.58 s”

      Rob Gronkowski - Wikipedia2010 Arizona Pro DayBodyweight 264 lb

Rob Gronkowski 20-yard split (in the 40-yard dash)

Rob Gronkowski's recorded 20-yard split (in the 40-yard dash) is 2.68 s. Performance date: 2010. Age at the time: 20–21. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record.

2010 Arizona Pro Day · Pro day, before rookie season, age 20

Source quote and limits
“20-yard split 2.68 s”

Rob Gronkowski - Wikipedia

Quote is the cell text from the Wikipedia pre-draft measurables table. Table note: 'All values from Arizona Pro Day, except measurements and BP (from the NFL Combine). Did not participate in most combine events due to a back injury.'. So this value is from his Arizona pro day. Bodyweight is the weight in the same table (264 lb), a combine measurement.

  1. 2010

    • 20-yard split (in the 40-yard dash)2.68 s

      Official testPro day, before rookie season, age 20

      Combine testing, en.wikipedia.org2010 · age 20–21

      Quote and details
      “20-yard split 2.68 s”

      Rob Gronkowski - Wikipedia2010 Arizona Pro DayBodyweight 264 lb

Rob Gronkowski 20-yard shuttle (short shuttle)

Rob Gronkowski's recorded 20-yard shuttle (short shuttle) is 4.47 s. Performance date: 2010. Age at the time: 20–21. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record.

2010 Arizona Pro Day · Pro day, before rookie season, age 20

Source quote and limits
“20-yard shuttle 4.47 s”

Rob Gronkowski - Wikipedia

Quote is the cell text from the Wikipedia pre-draft measurables table. Table note: 'All values from Arizona Pro Day, except measurements and BP (from the NFL Combine). Did not participate in most combine events due to a back injury.'. So this value is from his Arizona pro day. Bodyweight is the weight in the same table (264 lb), a combine measurement.

  1. 2010

    • 20-yard shuttle (short shuttle)4.47 s

      Official testPro day, before rookie season, age 20

      Combine testing, en.wikipedia.org2010 · age 20–21

      Quote and details
      “20-yard shuttle 4.47 s”

      Rob Gronkowski - Wikipedia2010 Arizona Pro DayBodyweight 264 lb

Rob Gronkowski 3-cone drill

Rob Gronkowski's recorded 3-cone drill is 7.18 s. Performance date: 2010. Age at the time: 20–21. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record.

2010 Arizona Pro Day · Pro day, before rookie season, age 20

Source quote and limits
“Three-cone drill 7.18 s”

Rob Gronkowski - Wikipedia

Quote is the cell text from the Wikipedia pre-draft measurables table. Table note: 'All values from Arizona Pro Day, except measurements and BP (from the NFL Combine). Did not participate in most combine events due to a back injury.'. So this value is from his Arizona pro day. Bodyweight is the weight in the same table (264 lb), a combine measurement.

  1. 2010

    • 3-cone drill7.18 s

      Official testPro day, before rookie season, age 20

      Combine testing, en.wikipedia.org2010 · age 20–21

      Quote and details
      “Three-cone drill 7.18 s”

      Rob Gronkowski - Wikipedia2010 Arizona Pro DayBodyweight 264 lb

Photo: United States Naval Academy Photo Archive from United States, Public domain, via Wikimedia Commons. Cropped.