Athlete
Rick Boogs
American professional wrestler and fitness creator; also known as Eric Bugenhagen
12 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.
Rick Boogs trap bar deadlift
Rick Boogs's recorded trap bar deadlift is 960 lb. Source date: 2026-05-05. The recorded effort was a max or PR. The source at chrisvanvliet.com gives this mark. Source type: interview.
Compare your trap bar deadlift with Rick Boogs
INSIGHT interview: personal best lifts · Former WWE wrestler; recalled personal best
Source quote and limits
“960 trap bar”
Date is the interview publication date; the lift date and bodyweight are unknown. Pounds follow the explicit squat-load convention in this interview. Handle height is unknown.
2026
- Trap bar deadlift960 lb
Quote and details
“960 trap bar”
2019
- Trap bar deadlift760 lb
Quote and details
“760lbs”
2017
- Trap bar deadlift755 lb
Quote and details
“755 pounds”
Rick Boogs bench press
Rick Boogs's recorded bench press is 520 lb. Source date: 2026-05-05. The recorded effort was a max or PR. The source at chrisvanvliet.com gives this mark. Source type: interview.
Compare your bench press with Rick Boogs
INSIGHT interview: personal best lifts · Former WWE wrestler; recalled personal best
Source quote and limits
“done 520”
Date is the interview publication date; the lift date and bodyweight are unknown. Pounds follow the explicit squat-load convention in this interview.
2026
- Bench press520 lb
Quote and details
“done 520”
2014
- Bench press170.1 kg
Quote and details
“170.1”
Rick Boogs deadlift
Rick Boogs's recorded deadlift is 675 lb × 3. Source date: 2024-01-04. This was a working set. The source at podscripts.co gives this mark. Source type: interview. Confidence is low.
Compare your deadlift with Rick Boogs
INSIGHT interview: recalled lifting feats · Former WWE wrestler; acting audition lift
Calculated estimate: at least about 743 lb for one rep, from the recorded set. Formula and limits.
Source quote and limits
“675 for three”
Date is the episode publication date; the lift date and bodyweight are unknown. Automated transcript; audio was not checked. Pounds are explicit in this lift discussion. He describes this as a completed audition set.
2024
- Deadlift675 lb × 3
Quote and details
“675 for three”
2014
- Deadlift274.4 kg
Quote and details
“274.4”
Rick Boogs Zercher squat
Rick Boogs's recorded Zercher squat is 635 lb. Source date: 2026-05-05. The recorded effort was a max or PR. The source at chrisvanvliet.com gives this mark. Source type: interview.
INSIGHT interview: personal best lifts · Former WWE wrestler; recalled personal best
Source quote and limits
“635 zercher squat”
Date is the interview publication date; the lift date and bodyweight are unknown. Pounds follow the explicit squat-load convention in this interview.
2026
- Zercher squat635 lb
Quote and details
“635 zercher squat”
Rick Boogs Romanian deadlift
Rick Boogs's recorded Romanian deadlift is 785 lb. Source date: 2026-05-05. The recorded effort was a max or PR. The source at chrisvanvliet.com gives this mark. Source type: interview.
INSIGHT interview: personal best lifts · Former WWE wrestler; recalled personal best
Source quote and limits
“785, Romanian deadlift”
Date is the interview publication date; the lift date and bodyweight are unknown. Pounds follow the explicit squat-load convention in this interview. He describes hinging until the bar passes his knees.
2026
- Romanian deadlift785 lb
Quote and details
“785, Romanian deadlift”
Rick Boogs Behind-the-back deadlift
Rick Boogs's recorded Behind-the-back deadlift is 880 lb. Source date: 2024-01-04. The recorded effort was a max or PR. The source at podscripts.co gives this mark. Source type: interview. Confidence is low.
INSIGHT interview: recalled lifting feats · Former WWE wrestler; recalled personal best
Source quote and limits
“880 pounds”
Date is the episode publication date; the lift date and bodyweight are unknown. Automated transcript; audio was not checked. Pounds are explicit in this lift discussion. In the same answer he gives his standard deadlift as 'mid 700s', so this load is above his conventional deadlift; the range of motion (full or partial) is not stated, and the number comes from an automated transcript.
2024
- Behind-the-back deadlift880 lb
Quote and details
“880 pounds”
Rick Boogs Between-the-legs deadlift
Rick Boogs's recorded Between-the-legs deadlift is 800 lb. Source date: 2024-01-04. The recorded effort was a max or PR. The source at podscripts.co gives this mark. Source type: interview. Confidence is low.
INSIGHT interview: recalled lifting feats · Former WWE wrestler; recalled personal best
Source quote and limits
“800 pounds”
Date is the episode publication date; the lift date and bodyweight are unknown. Automated transcript; audio was not checked. Pounds are explicit in this lift discussion. In the same answer he gives his standard deadlift as 'mid 700s', so this load is above his conventional deadlift; the range of motion (full or partial) is not stated, and the number comes from an automated transcript.
2024
- Between-the-legs deadlift800 lb
Quote and details
“800 pounds”
Rick Boogs Parallel box squat
Rick Boogs's recorded Parallel box squat is 635 lb × 10. Source date: 2024-01-04. This was a working set. The source at podscripts.co gives this mark. Source type: interview. Confidence is low.
INSIGHT interview: recalled lifting feats · Former WWE wrestler; knee rehabilitation training
Source quote and limits
“635 for 10”
Date is the episode publication date; the lift date and bodyweight are unknown. Automated transcript; audio was not checked. Pounds are explicit in this lift discussion. He specifies a box at parallel.
2024
- Parallel box squat635 lb × 10
Quote and details
“635 for 10”