NFL

Ray Lewis

NFL linebacker, Baltimore Ravens, two-time Super Bowl champion

5 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Ray Lewis 40-yard dash

Ray Lewis's recorded 40-yard dash is 4.58 s. Performance date: 1996. Age at the time: 20–21. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record.

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1996 NFL Scouting Combine / Miami Pro Day · NFL combine or pro day, before rookie season, age 20

Source quote and limits

“40-yard dash 4.58 s”

Ray Lewis - Wikipedia

Quote is the cell text from the Wikipedia pre-draft measurables table. Table note: 'All values from NFL Combine/Pro Day'. The page does not say which event gave each value. Bodyweight is the weight in the same table (235 lb).

1996
- 40-yard dash4.58 s
  Official testNFL combine or pro day, before rookie season, age 20
  Combine testing, en.wikipedia.org1996 · age 20–21
  Quote and details
  “40-yard dash 4.58 s”
  Ray Lewis - Wikipedia1996 NFL Scouting Combine / Miami Pro DayBodyweight 235 lb

Ray Lewis bench press

Ray Lewis's recorded bench press is 225 lb × 34. Performance date: 1996. Age at the time: 20–21. This was an official test. The source at ras.football gives this mark. Source type: testing record. Confidence is medium.

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1996 pre-draft testing (NFL Combine / pro day) · Miami linebacker before the 1996 NFL Draft

Calculated estimate: estimated max 391 lb for one rep, from the recorded set. Formula and limits.

Source quote and limits

“Bench 34”

Ray Lewis (LB, Miami, 1996) - Relative Athletic Score profile

Repetitions at 225 lb. The RAS profile lists it with weight 235 lb; RAS does not say if it was the combine or a pro day. The 1996 combine row on nflcombineresults.com lists only height and weight, so it was likely the Miami pro day. No other page found with this number (FantasyPros 1996 tables load by script). Found through a Gemini Deep Research report (2026-10-29).

1996
- Bench press225 lb × 34
  Official testMiami linebacker before the 1996 NFL Draft
  Combine testing, ras.football1996 · age 20–21medium confidence
  Quote and details
  “Bench 34”
  Ray Lewis (LB, Miami, 1996) - Relative Athletic Score profile1996 pre-draft testing (NFL Combine / pro day)Bodyweight 235 lb

Ray Lewis push-ups

Ray Lewis's recorded push-ups is 9 reps. Latest year of a range: 1986. Age at the time: 10 (youth record). This was a working set. The source at webflow.rev.com gives this mark. Source type: interview.

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Childhood deck-of-cards training recalled in a speech · Age 10; one childhood push-up set recalled by Lewis

Source quote and limits

“I flipped a nine, I did nine.”

Ray Lewis Motivational Speech Transcript

At transcript time 01:38 Lewis names push-ups. At 02:14 he describes completed sets of six and nine. This record retains one nine-repetition set, with no total from the deck. At 05:39 he says he began at age 10. Born 15 May 1975, age 10 bounds the feat to 1985-1986; date is the final year of that range. The speech date is unknown; the transcript was published on 2 November 2021.

1986
- Push-ups9 reps
  Working setYouth recordAge 10; one childhood push-up set recalled by Lewis
  Said in an interview, webflow.rev.com1986 · age 10
  Quote and details
  “I flipped a nine, I did nine.”
  Ray Lewis Motivational Speech TranscriptChildhood deck-of-cards training recalled in a speech

Ray Lewis vertical jump

Ray Lewis's recorded vertical jump is 38.5 in. Performance date: 1996. Age at the time: 20–21. This was an official test. The source at ras.football gives this mark. Source type: testing record. Confidence is medium.

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1996 pre-draft testing (NFL Combine / pro day) · Miami linebacker before the 1996 NFL Draft

Source quote and limits

“Vertical 38.50”

Ray Lewis (LB, Miami, 1996) - Relative Athletic Score profile

38.5 in. The RAS profile lists it with weight 235 lb; RAS does not say if it was the combine or a pro day. The 1996 combine row on nflcombineresults.com lists only height and weight, so it was likely the Miami pro day. No other page found with this number (FantasyPros 1996 tables load by script). Found through a Gemini Deep Research report (2026-10-29).

1996
- Vertical jump38.5 in
  Official testMiami linebacker before the 1996 NFL Draft
  Combine testing, ras.football1996 · age 20–21medium confidence
  Quote and details
  “Vertical 38.50”
  Ray Lewis (LB, Miami, 1996) - Relative Athletic Score profile1996 pre-draft testing (NFL Combine / pro day)Bodyweight 235 lb

Ray Lewis Half-mile run

Ray Lewis's recorded Half-mile run is 2:20. Performance date: 2001. Age at the time: 25–26. This was a competition result. The source at thesuperstars.org gives this mark. Source type: news report. Confidence is low.

2001 Superstars men's final, Montego Bay · NFL linebacker, months after the Super Bowl XXXV win

Source quote and limits

“Ray Lewis 2:20”

2001 Men's Final - The Superstars

Historical Superstars results archive (independent site). The final aired on 2001-05-27; the event day is unstated. Time given to the second (2:20). Found through a Gemini Deep Research report (2026-10-29).

2001
- Half-mile run2:20
  CompetitionNFL linebacker, months after the Super Bowl XXXV win
  News report, thesuperstars.org2001 · age 25–26low confidence
  Quote and details
  “Ray Lewis 2:20”
  2001 Men's Final - The Superstars2001 Superstars men's final, Montego Bay

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Photo: Keith Allison, CC BY-SA 2.0, via Wikimedia Commons. Cropped.