Actor

Omari Hardwick

Actor (Power, Army of the Dead)

2 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Omari Hardwick Chain-weighted dip (load unknown)

Omari Hardwick's recorded Chain-weighted dip (load unknown) is 8 reps. Source date: 2020-10-21. This was a working set. The source at menshealth.com gives this mark. Source type: interview.

Training demonstration at Dave Bautista’s gym

Source quote and limits

“Eccentric-Focused Chain Dips 3 sets of 8 reps”

Actor Omari Hardwick Shares His Crushing Upper Body Workout

One set. Chain weight is unknown. Feat date unknown; source publication date used.

2020
- Chain-weighted dip (load unknown)× 8
  Working setTraining demonstration at Dave Bautista’s gym
  Said in an interview, menshealth.com2020-10-21
  Quote and details
  “Eccentric-Focused Chain Dips 3 sets of 8 reps”
  Actor Omari Hardwick Shares His Crushing Upper Body Workout

Omari Hardwick Hanging leg raise with isometric hold

Omari Hardwick's recorded Hanging leg raise with isometric hold is 15 reps. Source date: 2020-10-21. This was a working set. The source at menshealth.com gives this mark. Source type: interview.

Training demonstration at Dave Bautista’s gym

Source quote and limits

“Iso-Pullup Hold and Leg Raise 3 sets of 15 reps”

Actor Omari Hardwick Shares His Crushing Upper Body Workout

One leg-raise set while hanging with arms held still. Feat date unknown; source publication date used.

2020
- Hanging leg raise with isometric hold× 15
  Working setTraining demonstration at Dave Bautista’s gym
  Said in an interview, menshealth.com2020-10-21
  Quote and details
  “Iso-Pullup Hold and Leg Raise 3 sets of 15 reps”
  Actor Omari Hardwick Shares His Crushing Upper Body Workout

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Photo: Behind The Velvet Rope TV, CC BY 3.0, via Wikimedia Commons. Cropped.