UFC

Nikita Krylov

UFC light heavyweight and former Fight Nights Global light heavyweight champion

4 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Nikita Krylov bench press

Nikita Krylov's recorded bench press is 115 kg. Performance date: 2025. Age at the time: 32–33. This was a working set. The source at web.archive.org gives this mark. Source type: interview.

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Strength work before UFC 314 · UFC light heavyweight preparing for Dominick Reyes

Source quote and limits

“До 115-120 кг рабочего веса”

Nikita Krylov interview: rehabilitation and return before UFC 314 (archived)

Translation: up to a working weight of 115–120 kg. The lower endpoint is stored. Repetitions are unknown. He describes this phase before reducing the weight during preparation for his April 2025 return; the supported year is stored.

2025
- Bench press115 kg
  Working setUFC light heavyweight preparing for Dominick Reyes
  Said in an interview, web.archive.org2025 · age 32–33
  Quote and details
  “До 115-120 кг рабочего веса”
  Nikita Krylov interview: rehabilitation and return before UFC 314 (archived)Strength work before UFC 314
- Bench press106 kg
  Working setUFC light heavyweight preparing for Dominick Reyes
  Said in an interview, web.archive.org2025 · age 32–33
  Quote and details
  “стали делать 106-110”
  Nikita Krylov interview: rehabilitation and return before UFC 314 (archived)Strength work before UFC 314

Nikita Krylov Squat (variation not stated)

Nikita Krylov's recorded Squat (variation not stated) is 155 kg × 6. Performance date: 2025. Age at the time: 32–33. This was a working set. The source at web.archive.org gives this mark. Source type: interview.

Strength work before UFC 314 · UFC light heavyweight preparing for Dominick Reyes

Source quote and limits

“На финальной тренировке присел 155 кг на 6 раз.”

Nikita Krylov interview: rehabilitation and return before UFC 314 (archived)

Translation: in the final training session I squatted 155 kg for six repetitions. The interview identifies his final training before the April 2025 Reyes bout. The exact training day and squat variation are unknown.

2025
- Squat (variation not stated)155 kg × 6
  Working setUFC light heavyweight preparing for Dominick Reyes
  Said in an interview, web.archive.org2025 · age 32–33
  Quote and details
  “На финальной тренировке присел 155 кг на 6 раз.”
  Nikita Krylov interview: rehabilitation and return before UFC 314 (archived)Strength work before UFC 314

Nikita Krylov Clean (type unstated)

Nikita Krylov's recorded Clean (type unstated) is 100 kg. Performance date: 2022-07-14. Age at the time: 30. This was a working set. The source at matchtv.ru gives this mark. Source type: interview.

Training camp strength mark · UFC light heavyweight, 93 kg class; camp before Alexander Gustafsson fight

Source quote and limits

“Взятие теперь могу сделать со 100 кг”

«Там восемь лет так живут». Никита Крылов — про турниры в Лисичанске и помощь Волкова перед боем с Густафссоном

Date uses publication. He says they performed snatches and cleans in camp, then reports his current clean load. Reps, exact session date and clean type are unstated. Bodyweight figures cover different training times and are not linked to this lift. His current pull-up estimate is hedged and is excluded.

2022
- Clean (type unstated)100 kg
  Working setUFC light heavyweight, 93 kg class; camp before Alexander Gustafsson fight
  Said in an interview, matchtv.ru2022-07-14 · age 30
  Quote and details
  “Взятие теперь могу сделать со 100 кг”
  «Там восемь лет так живут». Никита Крылов — про турниры в Лисичанске и помощь Волкова перед боем с ГустафссономTraining camp strength mark

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