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Natalie Coughlin

Athlete

Natalie Coughlin

American swimmer and Olympic medalist

Make Natalie Coughlin your rival

8 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Natalie Coughlin pull-ups

Natalie Coughlin's recorded pull-ups is 10 reps. Source date: 2023-02-08. This was a working set. The source at choosethehardway.com gives this mark. Source type: interview.

Compare your pull-ups with Natalie Coughlin

Training goal reached, reported on Choose the Hard Way · Retired swimmer returning to strength training after two children

Source quote and limits
“10 bodyweight pull ups and I I've been able to hit that again”

Natalie Coughlin - 12x Olympic Medalist, Vintner & Entrepreneur (Choose the Hard Way)

Coughlin says at transcript time 36:15 that she has reached her goal of 10 bodyweight pull-ups again. The exact set date is unknown. Date uses the episode publication on February 8, 2023. The source does not say that this was a maximum set.

  1. 2023

    • Pull-ups10 reps

      Working setRetired swimmer returning to strength training after two children

      Said in an interview, choosethehardway.com2023-02-08

      Quote and details
      “10 bodyweight pull ups and I I've been able to hit that again”

      Natalie Coughlin - 12x Olympic Medalist, Vintner & Entrepreneur (Choose the Hard Way)Training goal reached, reported on Choose the Hard Way

Natalie Coughlin Dumbbell bench press (load per hand)

Natalie Coughlin's recorded Dumbbell bench press (load per hand) is 70 lb. Source date: 2016-06-20. This was a working set. The source at self.com gives this mark. Source type: news report. Confidence is medium.

Training reported in a SELF profile · Age 33; 70 lb in each hand; repetitions unspecified

Source quote and limits
“She bench-presses 70-pound dumbbells in each hand”

Natalie Coughlin's Gold Rush (SELF)

The article states that she trains with one 70 lb dumbbell in each hand. Repetitions are unknown. Publication date; session date is unknown. The article describes her current fighting weight as a skosh over 140 pounds. The bodyweight value is a 140 lb floor.

  1. 2016

    • Dumbbell bench press (load per hand)70 lb

      Working setAge 33; 70 lb in each hand; repetitions unspecified

      News report, self.com2016-06-20medium confidence

      Quote and details
      “She bench-presses 70-pound dumbbells in each hand”

      Natalie Coughlin's Gold Rush (SELF)Training reported in a SELF profileBodyweight 140 lb

Natalie Coughlin Weighted pull-up (reps unspecified)

Natalie Coughlin's recorded Weighted pull-up (reps unspecified) is 45 lb. Source date: 2016-06-20. This was a working set. The source at self.com gives this mark. Source type: news report. Confidence is medium.

Training before the 2016 US Olympic trials · Age 33, training with the California men's swim team

Source quote and limits
“pull-ups with a 45-pound belt strapped to her waist”

Natalie Coughlin's Gold Rush (SELF)

The load is added belt weight. The source does not give reps for this weighted set. It is stored as other to preserve the missing rep count. Date uses the article publication date because the exact set date is not given. The source places her current fighting weight just over 140 lb. Bodyweight is stored as a 140 lb lower bound.

  1. 2016

    • Weighted pull-up (reps unspecified)45 lb

      Working setAge 33, training with the California men's swim team

      News report, self.com2016-06-20medium confidence

      Quote and details
      “pull-ups with a 45-pound belt strapped to her waist”

      Natalie Coughlin's Gold Rush (SELF)Training before the 2016 US Olympic trialsBodyweight 140 lb

Natalie Coughlin Squat (type unspecified)

Natalie Coughlin's recorded Squat (type unspecified) is 220 lb. Source date: 2016-06-20. The effort is unknown. The source at self.com gives this mark. Source type: news report. Confidence is medium.

Training before the 2016 US Olympic trials · Age 33, training with the California men's swim team

Source quote and limits
“She can squat 220.”

Natalie Coughlin's Gold Rush (SELF)

Date uses the article publication date because the exact lift date is not given. The same sentence group uses pounds for the dumbbells and added pull-up belt weight; 220 has no repeated unit. Squat type, depth, reps and maximum status are not stated. The source places her current fighting weight just over 140 lb. Bodyweight is stored as a 140 lb lower bound.

  1. 2016

    • Squat (type unspecified)220 lb

      Effort unknownAge 33, training with the California men's swim team

      News report, self.com2016-06-20medium confidence

      Quote and details
      “She can squat 220.”

      Natalie Coughlin's Gold Rush (SELF)Training before the 2016 US Olympic trialsBodyweight 140 lb

Natalie Coughlin 50 m freestyle swim (long course)

Natalie Coughlin's recorded 50 m freestyle swim (long course) is 24.66 s. Performance date: 2015-07-17. Age at the time: 32. This was a competition result. The source at worldaquatics.com gives this mark. Source type: official result.

17th Pan American Games 2015 · Age 32; long course swimming (50m pool)

Source quote and limits
“Women's 50m Freestyle 24.66”

Natalie COUGHLIN | Results | World Aquatics Official

Date from the World Aquatics result row, shown as 17/07/2015 (day/month/year). Pool length: 50m.

  1. 2015

    • 50 m freestyle swim (long course)24.66 s

      CompetitionAge 32; long course swimming (50m pool)

      Official result, worldaquatics.com2015-07-17 · age 32

      Quote and details
      “Women's 50m Freestyle 24.66”

      Natalie COUGHLIN | Results | World Aquatics Official17th Pan American Games 2015

Natalie Coughlin 100 m freestyle swim (long course)

Natalie Coughlin's recorded 100 m freestyle swim (long course) is 53.39 s. Performance date: 2008-08-15. Age at the time: 25. This was a competition result. The source at worldaquatics.com gives this mark. Source type: official result.

Olympic Games Beijing 2008 · Age 25; long course swimming (50m pool)

Source quote and limits
“Women's 100m Freestyle 53.39”

Natalie COUGHLIN | Results | World Aquatics Official

Date from the World Aquatics result row, shown as 15/08/2008 (day/month/year). Pool length: 50m.

  1. 2008

    • 100 m freestyle swim (long course)53.39 s

      CompetitionAge 25; long course swimming (50m pool)

      Official result, worldaquatics.com2008-08-15 · age 25

      Quote and details
      “Women's 100m Freestyle 53.39”

      Natalie COUGHLIN | Results | World Aquatics OfficialOlympic Games Beijing 2008

Natalie Coughlin 200 m individual medley swim (long course)

Natalie Coughlin's recorded 200 m individual medley swim (long course) is 2:10.34. Performance date: 2008-08-13. Age at the time: 25. This was a competition result. The source at worldaquatics.com gives this mark. Source type: official result.

Olympic Games Beijing 2008 · Age 25; long course swimming (50m pool)

Source quote and limits
“Women's 200m Medley 02:10.34”

Natalie COUGHLIN | Results | World Aquatics Official

Date from the World Aquatics result row, shown as 13/08/2008 (day/month/year). Pool length: 50m.

  1. 2008

    • 200 m individual medley swim (long course)2:10.34

      CompetitionAge 25; long course swimming (50m pool)

      Official result, worldaquatics.com2008-08-13 · age 25

      Quote and details
      “Women's 200m Medley 02:10.34”

      Natalie COUGHLIN | Results | World Aquatics OfficialOlympic Games Beijing 2008

Natalie Coughlin 100 m butterfly swim (long course)

Natalie Coughlin's recorded 100 m butterfly swim (long course) is 57.34 s. Performance date: 2007-03-26. Age at the time: 24. This was a competition result. The source at worldaquatics.com gives this mark. Source type: official result.

12th FINA World Championships 2007 · Age 24; long course swimming (50m pool)

Source quote and limits
“Women's 100m Butterfly 57.34”

Natalie COUGHLIN | Results | World Aquatics Official

Date from the World Aquatics result row, shown as 26/03/2007 (day/month/year). Pool length: 50m.

  1. 2007

    • 100 m butterfly swim (long course)57.34 s

      CompetitionAge 24; long course swimming (50m pool)

      Official result, worldaquatics.com2007-03-26 · age 24

      Quote and details
      “Women's 100m Butterfly 57.34”

      Natalie COUGHLIN | Results | World Aquatics Official12th FINA World Championships 2007

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Photo: Fuzheado, CC BY-SA 4.0, via Wikimedia Commons. Cropped.