Athlete

Michael Phelps

American swimmer, most decorated Olympian (23 gold medals)

All evidence

1 record, newest first. Strength changes with age and weight class, so check the date and context before you compare.

1. 2016

   • Squat300 lb × 3

     Working setAge 30, seven months before the Rio Olympics

     “is a savage in the weight room right now, and is squatting more than 300 pounds three times.”

     Yahoo: Michael Phelps Really Excited for Fatherhood, Savage In The Weight Room (Swimming World)Trainer said2016-01medium confidence

     Strength coach Keenan Robinson to Yahoo's Pat Forde, reported by Swimming World 13 Jan 2016, before the Rio Olympics. 'More than 300' means 300 is a floor.