NFL

Micah Parsons

NFL linebacker and edge rusher, Dallas Cowboys and Green Bay Packers

12 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Micah Parsons 40-yard dash

Micah Parsons's recorded 40-yard dash is 4.39 s. Performance date: 2021. Age at the time: 21–22. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record.

Compare your 40-yard dash with Micah Parsons

2021 Penn State Pro Day · Pro day, before rookie season, age 21

Source quote and limits

“40-yard dash 4.39 s”

Micah Parsons - Wikipedia

Quote is the cell text from the Wikipedia pre-draft measurables table. Table note: 'All values from Pro Day'. Bodyweight is the weight in the same table (246 lb).

2021
- 40-yard dash4.39 s
  Official testPro day, before rookie season, age 21
  Combine testing, en.wikipedia.org2021 · age 21–22
  Quote and details
  “40-yard dash 4.39 s”
  Micah Parsons - Wikipedia2021 Penn State Pro DayBodyweight 246 lb

Micah Parsons bench press

Micah Parsons's recorded bench press is 350 lb. Performance date: 2019. Age at the time: 19–20. This was an official test. The source at houstontexans.com gives this mark. Source type: news report. Confidence is medium.

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Penn State spring testing after freshman season

Source quote and limits

“benched 350 lb.”

2021 Harris 100

Team analyst John Harris places these tests in the spring after the 2018 freshman season and before the 2019 season. Exact day and reps are not stated. The 245 lb profile weight is from the 2021 draft preview and is not tied to the earlier tests. Clean and squat variations are not stated.

2021
- Bench press225 lb × 19
  Official testPro day, before rookie season, age 21
  Combine testing, en.wikipedia.org2021 · age 21–22
  Quote and details
  “Bench press 19 reps”
  Micah Parsons - Wikipedia2021 Penn State Pro DayBodyweight 246 lb
2019
- Bench press350 lb
  Official testPenn State spring testing after freshman season
  News report, houstontexans.com2019 · age 19–20medium confidence
  Quote and details
  “benched 350 lb.”
  2021 Harris 100

Micah Parsons squat

Micah Parsons's recorded squat is 365 lb × 13. Performance date: 2018-02-28. Age at the time: 18. This was a working set. The source at dkpittsburghsports.com gives this mark. Source type: news report. Confidence is medium.

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Penn State winter workouts · Penn State early enrollee, freshman, age 18

Calculated estimate: at least about 511 lb for one rep, from the recorded set. Formula and limits.

Source quote and limits

“Micah Parsons with 13 reps at 365.”

Parsons 'one of the guys' as Penn State grinds though winter workouts (DK Pittsburgh Sports, 2018-02-28)

The reporter saw and filmed the set; teammates counted the reps aloud.

2018
- Squat365 lb × 13
  Working setPenn State early enrollee, freshman, age 18
  News report, dkpittsburghsports.com2018-02-28 · age 18medium confidence
  Quote and details
  “Micah Parsons with 13 reps at 365.”
  Parsons 'one of the guys' as Penn State grinds though winter workouts (DK Pittsburgh Sports, 2018-02-28)Penn State winter workouts

Micah Parsons vertical jump

Micah Parsons's recorded vertical jump is 34 in. Performance date: 2021. Age at the time: 21–22. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record.

Compare your vertical jump with Micah Parsons

2021 Penn State Pro Day · Pro day, before rookie season, age 21

Source quote and limits

“Vertical jump 34.0 in (0.86 m)”

Micah Parsons - Wikipedia

Quote is the cell text from the Wikipedia pre-draft measurables table. Table note: 'All values from Pro Day'. Bodyweight is the weight in the same table (246 lb). Converted from 34 in.

2021
- Vertical jump34 in
  Official testPro day, before rookie season, age 21
  Combine testing, en.wikipedia.org2021 · age 21–22
  Quote and details
  “Vertical jump 34.0 in (0.86 m)”
  Micah Parsons - Wikipedia2021 Penn State Pro DayBodyweight 246 lb

Micah Parsons broad jump

Micah Parsons's recorded broad jump is 126 in. Performance date: 2021. Age at the time: 21–22. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record.

Compare your broad jump with Micah Parsons

2021 Penn State Pro Day · Pro day, before rookie season, age 21

Source quote and limits

“Broad jump 10 ft 6 in (3.20 m)”

Micah Parsons - Wikipedia

Quote is the cell text from the Wikipedia pre-draft measurables table. Table note: 'All values from Pro Day'. Bodyweight is the weight in the same table (246 lb). Converted from 10 ft 6 in.

2021
- Broad jump126 in
  Official testPro day, before rookie season, age 21
  Combine testing, en.wikipedia.org2021 · age 21–22
  Quote and details
  “Broad jump 10 ft 6 in (3.20 m)”
  Micah Parsons - Wikipedia2021 Penn State Pro DayBodyweight 246 lb

Micah Parsons 10-yard split (in the 40-yard dash)

Micah Parsons's recorded 10-yard split (in the 40-yard dash) is 1.59 s. Performance date: 2021. Age at the time: 21–22. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record.

2021 Penn State Pro Day · Pro day, before rookie season, age 21

Source quote and limits

“10-yard split 1.59 s”

Micah Parsons - Wikipedia

Quote is the cell text from the Wikipedia pre-draft measurables table. Table note: 'All values from Pro Day'. Bodyweight is the weight in the same table (246 lb).

2021
- 10-yard split (in the 40-yard dash)1.59 s
  Official testPro day, before rookie season, age 21
  Combine testing, en.wikipedia.org2021 · age 21–22
  Quote and details
  “10-yard split 1.59 s”
  Micah Parsons - Wikipedia2021 Penn State Pro DayBodyweight 246 lb

Micah Parsons 20-yard split (in the 40-yard dash)

Micah Parsons's recorded 20-yard split (in the 40-yard dash) is 2.58 s. Performance date: 2021. Age at the time: 21–22. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record.

2021 Penn State Pro Day · Pro day, before rookie season, age 21

Source quote and limits

“20-yard split 2.58 s”

Micah Parsons - Wikipedia

Quote is the cell text from the Wikipedia pre-draft measurables table. Table note: 'All values from Pro Day'. Bodyweight is the weight in the same table (246 lb).

2021
- 20-yard split (in the 40-yard dash)2.58 s
  Official testPro day, before rookie season, age 21
  Combine testing, en.wikipedia.org2021 · age 21–22
  Quote and details
  “20-yard split 2.58 s”
  Micah Parsons - Wikipedia2021 Penn State Pro DayBodyweight 246 lb

Micah Parsons 20-yard shuttle (short shuttle)

Micah Parsons's recorded 20-yard shuttle (short shuttle) is 4.4 s. Performance date: 2021. Age at the time: 21–22. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record.

2021 Penn State Pro Day · Pro day, before rookie season, age 21

Source quote and limits

“20-yard shuttle 4.40 s”

Micah Parsons - Wikipedia

Quote is the cell text from the Wikipedia pre-draft measurables table. Table note: 'All values from Pro Day'. Bodyweight is the weight in the same table (246 lb).

2021
- 20-yard shuttle (short shuttle)4.4 s
  Official testPro day, before rookie season, age 21
  Combine testing, en.wikipedia.org2021 · age 21–22
  Quote and details
  “20-yard shuttle 4.40 s”
  Micah Parsons - Wikipedia2021 Penn State Pro DayBodyweight 246 lb

Micah Parsons 3-cone drill

Micah Parsons's recorded 3-cone drill is 6.96 s. Performance date: 2021. Age at the time: 21–22. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record.

2021 Penn State Pro Day · Pro day, before rookie season, age 21

Source quote and limits

“Three-cone drill 6.96 s”

Micah Parsons - Wikipedia

Quote is the cell text from the Wikipedia pre-draft measurables table. Table note: 'All values from Pro Day'. Bodyweight is the weight in the same table (246 lb).

2021
- 3-cone drill6.96 s
  Official testPro day, before rookie season, age 21
  Combine testing, en.wikipedia.org2021 · age 21–22
  Quote and details
  “Three-cone drill 6.96 s”
  Micah Parsons - Wikipedia2021 Penn State Pro DayBodyweight 246 lb

Micah Parsons Clean (variation not stated)

Micah Parsons's recorded Clean (variation not stated) is 355 lb. Performance date: 2019. Age at the time: 19–20. This was an official test. The source at houstontexans.com gives this mark. Source type: news report. Confidence is medium.

Penn State spring testing after freshman season

Source quote and limits

“cleaned 355”

2021 Harris 100

2019
- Clean (variation not stated)355 lb
  Official testPenn State spring testing after freshman season
  News report, houstontexans.com2019 · age 19–20medium confidence
  Quote and details
  “cleaned 355”
  2021 Harris 100

Micah Parsons Squat (variation not stated)

Micah Parsons's recorded Squat (variation not stated) is 575 lb. Performance date: 2019. Age at the time: 19–20. This was an official test. The source at houstontexans.com gives this mark. Source type: news report. Confidence is medium.

Penn State spring testing after freshman season

Source quote and limits

“squatted 575 lb.”

2021 Harris 100

2019
- Squat (variation not stated)575 lb
  Official testPenn State spring testing after freshman season
  News report, houstontexans.com2019 · age 19–20medium confidence
  Quote and details
  “squatted 575 lb.”
  2021 Harris 100

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Photo: All-Pro Reels, CC BY-SA 4.0, via Wikimedia Commons. Cropped.