Actor

Mel Rodriguez

Actor (The Last Man on Earth, The Residence, CSI: Vegas)

4 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Mel Rodriguez push-ups

Mel Rodriguez's recorded push-ups is 15 reps. Source date: 2026-03-05. This was a working set. The source at menshealth.com gives this mark. Source type: interview.

Compare your push-ups with Mel Rodriguez

Source quote and limits

“regular pushups, I do 15.”

Mel Rodriguez’s Calisthenics Workout and Training Mindset (publisher transcript)

After a plank. Session day unknown; matching article date used. Text checked; video unplayed.

2026
- Push-ups15 reps
  Working set
  Said in an interview, menshealth.com2026-03-05
  Quote and details
  “regular pushups, I do 15.”
  Mel Rodriguez’s Calisthenics Workout and Training Mindset (publisher transcript)

Mel Rodriguez Wide-grip push-up

Mel Rodriguez's recorded Wide-grip push-up is 15 reps. Source date: 2026-03-05. This was a working set. The source at menshealth.com gives this mark. Source type: interview.

Source quote and limits

“15 wide”

Mel Rodriguez’s Calisthenics Workout and Training Mindset (publisher transcript)

Opening set. Session day unknown; matching article date used. Text checked; video unplayed.

2026
- Wide-grip push-up× 15
  Working set
  Said in an interview, menshealth.com2026-03-05
  Quote and details
  “15 wide”
  Mel Rodriguez’s Calisthenics Workout and Training Mindset (publisher transcript)

Mel Rodriguez Diamond push-up

Mel Rodriguez's recorded Diamond push-up is 10 reps. Source date: 2026-03-05. The set continued to failure. The source at menshealth.com gives this mark. Source type: interview.

Source quote and limits

“Sometimes I can do 10, sometimes I can do 15.”

Mel Rodriguez’s Calisthenics Workout and Training Mindset (publisher transcript)

Floor of his 10–15 range; set to failure. Session day unknown; matching article date used. Text checked; video unplayed.

2026
- Diamond push-up× 10
  Reps to failure
  Said in an interview, menshealth.com2026-03-05
  Quote and details
  “Sometimes I can do 10, sometimes I can do 15.”
  Mel Rodriguez’s Calisthenics Workout and Training Mindset (publisher transcript)

Mel Rodriguez Plank

Mel Rodriguez's recorded Plank is 30 s. Source date: 2026-03-05. This was a working set. The source at menshealth.com gives this mark. Source type: interview.

Source quote and limits

“plank for 30 seconds”

Mel Rodriguez’s Calisthenics Workout and Training Mindset (publisher transcript)

Single hold; repeated later. Session day unknown; matching article date used. Text checked; video unplayed.

2026
- Plank30 s
  Working set
  Said in an interview, menshealth.com2026-03-05
  Quote and details
  “plank for 30 seconds”
  Mel Rodriguez’s Calisthenics Workout and Training Mindset (publisher transcript)

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Photo: Richard Sandoval, CC BY-SA 2.0, via Wikimedia Commons. Cropped.