Mark-Paul Gosselaar

Actor

Mark-Paul Gosselaar

Actor known for Saved by the Bell, NYPD Blue and Franklin & Bash

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3 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Mark-Paul Gosselaar dips

Mark-Paul Gosselaar's recorded dips is 8 reps. Source date: 2018-03-02. This was a working set. The source at menshealth.com gives this mark. Source type: interview. Confidence is medium.

Compare your dips with Mark-Paul Gosselaar

CrossFit 228 session reported by coach Ryan Webb

Source quote and limits
“8 ring dips”

Hey, Look, Zack Got Jacked: Inside the Fitness Evolution of Mark-Paul Gosselaar

Coach Ryan Webb told the original interviewer about one workout Gosselaar did at CrossFit 228. The article then gives its circuit counts. The record stores one set in that completed workout, without multiplying by the circuit count. The dips used gymnastic rings. No added load or bodyweight is stated. The exact session date is unknown; date uses first publication. The article links Webb's coaching to the Precious Cargo filming period but does not date this session.

  1. 2018

    • Dips8 reps

      Working setCrossFit 228 session reported by coach Ryan Webb

      Trainer said, menshealth.com2018-03-02medium confidence

      Quote and details
      “8 ring dips”

      Hey, Look, Zack Got Jacked: Inside the Fitness Evolution of Mark-Paul Gosselaar

Mark-Paul Gosselaar Toes-to-bar

Mark-Paul Gosselaar's recorded Toes-to-bar is 10 reps. Source date: 2018-03-02. This was a working set. The source at menshealth.com gives this mark. Source type: interview. Confidence is medium.

CrossFit 228 session reported by coach Ryan Webb

Source quote and limits
“10 toes to bar”

Hey, Look, Zack Got Jacked: Inside the Fitness Evolution of Mark-Paul Gosselaar

Coach Ryan Webb told the original interviewer about one workout Gosselaar did at CrossFit 228. The article then gives its circuit counts. The record stores one set in that completed workout, without multiplying by the circuit count. The source does not specify strict or kipping technique. No added load or bodyweight is stated. The exact session date is unknown; date uses first publication. The article links Webb's coaching to the Precious Cargo filming period but does not date this session.

  1. 2018

    • Toes-to-bar× 10

      Working setCrossFit 228 session reported by coach Ryan Webb

      Trainer said, menshealth.com2018-03-02medium confidence

      Quote and details
      “10 toes to bar”

      Hey, Look, Zack Got Jacked: Inside the Fitness Evolution of Mark-Paul Gosselaar

Mark-Paul Gosselaar Box jump (height unspecified)

Mark-Paul Gosselaar's recorded Box jump (height unspecified) is 12 reps. Source date: 2018-03-02. This was a working set. The source at menshealth.com gives this mark. Source type: interview. Confidence is medium.

CrossFit 228 session reported by coach Ryan Webb

Source quote and limits
“12 box jumps”

Hey, Look, Zack Got Jacked: Inside the Fitness Evolution of Mark-Paul Gosselaar

Coach Ryan Webb told the original interviewer about one workout Gosselaar did at CrossFit 228. The article then gives its circuit counts. The record stores one set in that completed workout, without multiplying by the circuit count. The source gives no box height. No jump height is inferred. No added load or bodyweight is stated. The exact session date is unknown; date uses first publication. The article links Webb's coaching to the Precious Cargo filming period but does not date this session.

  1. 2018

    • Box jump (height unspecified)× 12

      Working setCrossFit 228 session reported by coach Ryan Webb

      Trainer said, menshealth.com2018-03-02medium confidence

      Quote and details
      “12 box jumps”

      Hey, Look, Zack Got Jacked: Inside the Fitness Evolution of Mark-Paul Gosselaar

Photo: Super Festivals from Ft. Lauderdale, USA, CC BY 2.0, via Wikimedia Commons. Cropped.