
Actor
Mark Forest
Actor (Son of Samson, Goliath and the Dragon) and bodybuilder
5 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.
Mark Forest bench press
Mark Forest's recorded bench press is 145 kg × 10. Source date: 2022-01-10. This was a working set. The source at kulturistika.ronnie.cz gives this mark. Source type: news report. Confidence is low.
Compare your bench press with Mark Forest
Historical strength marks for Lou Degni, the actor known as Mark Forest
Calculated estimate: at least about 193 kg for one rep, from the recorded set. Formula and limits.
Source quote and limits
“10 bench-pressů se 145 kg”
Feat year unknown; date uses publication. Secondhand history; exact lift-source page and feat bodyweight unknown. Unhedged set-capacity report.
2022
- Bench press145 kg × 10
Quote and details
“10 bench-pressů se 145 kg”
- Bench press167 kg
Quote and details
“nejvíce vytlačil 167 kg”
- Bench press113.5 kg × 18
Quote and details
“18 opakování tlaku vleže se 113,5kg”
Mark Forest deadlift
Mark Forest's recorded deadlift is 227 kg. Source date: 2022-01-10. The effort is unknown. The source at kulturistika.ronnie.cz gives this mark. Source type: news report. Confidence is low.
Compare your deadlift with Mark Forest
Historical strength marks for Lou Degni, the actor known as Mark Forest
Source quote and limits
“mrtvým tahem zvedl 227 kg”
Feat year unknown; date uses publication. Secondhand history; exact lift-source page and feat bodyweight unknown. Completed deadlift; reps and maximum status unknown.
2022
- Deadlift227 kg
Quote and details
“mrtvým tahem zvedl 227 kg”
Mark Forest Squat (style unspecified)
Mark Forest's recorded Squat (style unspecified) is 180 kg. Source date: 2022-01-10. This was a working set. The source at kulturistika.ronnie.cz gives this mark. Source type: news report. Confidence is low.
Historical strength marks for Lou Degni, the actor known as Mark Forest
Source quote and limits
“Dřepy dělal se 180 kg”
Feat year unknown; date uses publication. Secondhand history; exact lift-source page and feat bodyweight unknown. Squat style and reps unknown.
2022
- Squat (style unspecified)180 kg
Quote and details
“Dřepy dělal se 180 kg”
Photo: Anonymous Unknown author, Public domain, via Wikimedia Commons. Cropped.