UFC
Mariusz Pudzianowski
Polish MMA heavyweight and five-time World’s Strongest Man
Make Mariusz Pudzianowski your rival
10 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.
Mariusz Pudzianowski bench press
Mariusz Pudzianowski's recorded bench press is 290 kg. Source date: 2018-05-25. The recorded effort was a max or PR. The source at pudzian.pl gives this mark. Source type: self-reported.
Compare your bench press with Mariusz Pudzianowski
Career gym personal record; strongman and MMA fighter
Source quote and limits
“wyciskanie leżąc: 290 kg”
His own site lists this personal record. Date uses the page’s first publication metadata; exact feat date is unknown. Reps and lifting equipment are unstated. The separate 142 kg body measurement has no link to this lift, so bodyweight remains unknown.
2023
- Bench press190 kg
Quote and details
“bierze aż 190 kg”
2021
- Bench press180 kg × 3
Quote and details
“180-tka trzy razy”
- Bench press190 kg × 2
Quote and details
“190-tka dwa razy”
- Bench press200 kg
Quote and details
“200-setka raz”
2018
- Bench press290 kg
Quote and details
“wyciskanie leżąc: 290 kg”
Mariusz Pudzianowski deadlift
Mariusz Pudzianowski's recorded deadlift is 415 kg. Source date: 2018-05-25. The recorded effort was a max or PR. The source at pudzian.pl gives this mark. Source type: self-reported.
Compare your deadlift with Mariusz Pudzianowski
Career gym personal record; strongman and MMA fighter
Source quote and limits
“martwy ciąg: 415 kg”
His own site lists this personal record. Date uses the page’s first publication metadata; exact feat date is unknown. Reps and lifting equipment are unstated. The separate 142 kg body measurement has no link to this lift, so bodyweight remains unknown.
2018
- Deadlift415 kg
Quote and details
“martwy ciąg: 415 kg”
Mariusz Pudzianowski Squat (variation unknown)
Mariusz Pudzianowski's recorded Squat (variation unknown) is 380 kg. Source date: 2018-05-25. The recorded effort was a max or PR. The source at pudzian.pl gives this mark. Source type: self-reported.
Career gym personal record; strongman and MMA fighter
Source quote and limits
“przysiad ze sztangą: 380 kg”
His own site lists this personal record. Date uses the page’s first publication metadata; exact feat date is unknown. Reps and lifting equipment are unstated. The separate 142 kg body measurement has no link to this lift, so bodyweight remains unknown.
2018
- Squat (variation unknown)380 kg
Quote and details
“przysiad ze sztangą: 380 kg”
Mariusz Pudzianowski Giant farmer's walk, 50 m course (World's Strongest Man implements, 160 kg)
Mariusz Pudzianowski's recorded Giant farmer's walk, 50 m course (World's Strongest Man implements, 160 kg) is 160 kg 25.05 s. Performance date: 2009-10-01. Age at the time: 32. This was a competition result. The source at youtube.com gives this mark. Source type: video. Confidence is medium.
2009 World's Strongest Man final, Malta, Giant Farmer's Walk · Strongman contest; World's Strongest Man 2009 final (he finished second overall)
Source quote and limits
“TIME - 25.05”
Gemini (web app, gemini-3.8-flash, 2026-10-28/29) read the video; no human watched it for this record. Only one run (a) finished; run b failed. Run a reads the on-screen timer stop at :25.05 as he crosses the line, the graphic "TIME - 25.05" with "CURRENT LEADER", and the commentator saying "25 05"; it names him from the on-screen graphic and the commentary. The video does not give the load or the distance. Text sources confirm the time and give them: Strongman Archives (https://www.strongmanarchives.com/viewContest.php?id=70) lists the final's Farmer's Walk as "160 kg / 50 meters / 75 second time limit" and his result as 25.05 s; the English Wikipedia page on the 2009 contest gives 01 (25.05s) and a 50m course. Strongman Archives does not say if 160 kg is per hand. A strongman farmer's walk does not compare directly with a gym carry, so it is stored as other. Date: the IronMind news report of 1 October 2009 says the Farmer's Walk took place that day. "Heat 1" in the title is the first heat of this final event. The video was uploaded to the official channel on 2013-06-11.
2009
- Giant farmer's walk, 50 m course (World's Strongest Man implements, 160 kg)160 kg 25.05 s
Quote and details
“TIME - 25.05”
Mariusz Pudzianowski Car deadlift for reps (World's Strongest Man apparatus, 738 lb in hand)
Mariusz Pudzianowski's recorded Car deadlift for reps (World's Strongest Man apparatus, 738 lb in hand) is 738 lb × 10. Performance date: 2007. Age at the time: 29–30. This was a competition result. The source at youtube.com gives this mark. Source type: video. Confidence is medium.
2007 World's Strongest Man, car deadlift event · Strongman contest; World's Strongest Man 2007 (his fourth title year)
Source quote and limits
“seven hundred thirty eight pounds in hand”
Gemini (web app, gemini-3.8-flash, 2026-10-28) read the video in two separate runs; no human watched it for this record. Both runs quote the commentator, "seven hundred thirty eight pounds in hand", name him from the commentary and the on-screen graphic, and count ten reps credited by the referees; an eleventh rep was dropped and not counted. A car deadlift is a strongman lever apparatus, so it is stored as other and does not compare directly with a barbell deadlift. The year comes from the title on the official World's Strongest Man channel; the video was uploaded 2013-11-13.
2007
- Car deadlift for reps (World's Strongest Man apparatus, 738 lb in hand)738 lb × 10
Quote and details
“seven hundred thirty eight pounds in hand”
Mariusz Pudzianowski Barrel squat lift (World's Strongest Man apparatus, load rises each rep)
Mariusz Pudzianowski's recorded Barrel squat lift (World's Strongest Man apparatus, load rises each rep) is 794 lb. Performance date: 2005. Age at the time: 27–28. This was a competition result. The source at youtube.com gives this mark. Source type: video. Confidence is low.
2005 World's Strongest Man final, Chengdu, squat lift event · Strongman contest; World's Strongest Man 2005 final (his third title year)
Source quote and limits
“REP 7 - 794 LBS”
Gemini (web app, gemini-3.8-flash, 2026-10-28) read the video in two separate runs; no human watched it for this record. The event is seven squats on a frame apparatus, with barrels added each rep, inside 30 seconds. Both runs read the on-screen graphic "REP 7 - 794 LBS" for the last rep and report it completed (run b also hears the referee call "good squat"); the stored record is that heaviest rep alone. Both runs also read REP 1 - 573 LBS to REP 4 - 672 LBS; they disagree on the graphics for reps 5 and 6. The on-screen finish is 7 reps in 27.53 s. A strongman squat apparatus does not compare directly with a barbell back squat, so it is stored as other. Identity: the on-screen name and his face (both runs). The year comes from the title and "CHENGDU CHINA 2005" on the frame (run b); the video, a fan re-upload, was published 2018-04-22. Confidence low: one secondhand source.
2005
- Barrel squat lift (World's Strongest Man apparatus, load rises each rep)794 lb
Quote and details
“REP 7 - 794 LBS”
Photo: Mike, CC BY-SA 2.0, via Wikimedia Commons. Cropped.