Lucy Bronze

Soccer

Lucy Bronze

England international footballer and 2023 World Cup finalist

3 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Lucy Bronze Top sprint speed

Lucy Bronze's recorded Top sprint speed is 30.8 km/h. Performance date: 2023-08-20. Age at the time: 31. This was a competition result. The source at fifatrainingcentre.com gives this mark. Source type: official result.

2023 FIFA Women's World Cup final: Spain v England · England, 2023 World Cup final

Source quote and limits
“30.8”

Spain v England: FIFA post-match summary report, physical data

Date comes from the report header for the 20 August 2023 World Cup final. This is the player's measured match peak from the Top Speed column, in km/h.

Top sprint speed history. Methods and conditions can differ between records.
DateCompetition / season and methodValueUnitSource
2023-08-20age 312023 FIFA Women's World Cup final: Spain v EnglandTop sprint speed in the 2023 World Cup final30.8km/hfifatrainingcentre.com
Evidence

Official result; Competition; performance date 2023-08-20.

Spain v England: FIFA post-match summary report, physical data

England, 2023 World Cup final

“30.8”

Date comes from the report header for the 20 August 2023 World Cup final. This is the player's measured match peak from the Top Speed column, in km/h.

2023age 31–322023 Women’s Finalissima, England v BrazilTop sprint speed in the 2023 Women’s Finalissima28.7km/hcompstats.uefa.com
Evidence

Official result; Competition; performance date 2023.

Lucy Bronze Stats 2023 | Women’s Finalissima | UEFA.com (official statistics API)

England, 2023 Women’s Finalissima

“"unit":"KILOMETER_PER_HOUR","value":"28.7"”

The profile is explicitly for Finalissima 2023 and shows one match. The top-speed field is in km/h. Date records the event year supported by this page. UEFA’s statistics API gives the same player ID, competitionId 2024, seasonYear 2023 and top_speed in KILOMETER_PER_HOUR.

Lucy Bronze Box squat

Lucy Bronze's recorded Box squat is 150 kg. Performance date: 2025. Age at the time: 33–34. This was a working set. The source at uk.sports.yahoo.com gives this mark. Source type: interview. Confidence is medium.

Chelsea and England; training with Nathan Palmer before Euro 2025

Source quote and limits
“box squat 150kg”

The longevity of Lucy Bronze: Challenging Wiegman, Cole Palmer’s cousin, and playing through pain

The Athletic’s original interview with strength coach Nathan Palmer is republished by Yahoo. It places these sessions near the end of the season before Euro 2025. The year is clear; exact lift dates and reps are unstated. The coach describes submaximal work with repetitions in reserve, so effort is working_set.

  1. 2025

    • Box squat150 kg

      Working setChelsea and England; training with Nathan Palmer before Euro 2025

      Trainer said, uk.sports.yahoo.com2025 · age 33–34medium confidence

      Quote and details
      “box squat 150kg”

      The longevity of Lucy Bronze: Challenging Wiegman, Cole Palmer’s cousin, and playing through pain

Photo: Katie Chan, CC BY-SA 4.0, via Wikimedia Commons. Cropped.