Soccer

Lauren James

England international footballer and 2023 World Cup finalist

3 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Lauren James Top sprint speed

Lauren James's recorded Top sprint speed is 30.1 km/h. Performance date: 2023-08-20. Age at the time: 21. This was a competition result. The source at fifatrainingcentre.com gives this mark. Source type: official result.

2023 FIFA Women's World Cup final: Spain v England · England, 2023 World Cup final

Source quote and limits

“30.1”

Spain v England: FIFA post-match summary report, physical data

Date comes from the report header for the 20 August 2023 World Cup final. This is the player's measured match peak from the Top Speed column, in km/h.

Top sprint speed history. Methods and conditions can differ between records.
Date	Competition / season and method	Value	Unit	Source
2023-08-20age 21	2023 FIFA Women's World Cup final: Spain v EnglandTop sprint speed in the 2023 World Cup final	30.1	km/h	fifatrainingcentre.com Evidence Official result; Competition; performance date 2023-08-20. Spain v England: FIFA post-match summary report, physical data England, 2023 World Cup final “30.1” Date comes from the report header for the 20 August 2023 World Cup final. This is the player's measured match peak from the Top Speed column, in km/h.
2023age 21–22	2023 Women’s Finalissima, England v BrazilTop sprint speed in the 2023 Women’s Finalissima	26.1	km/h	compstats.uefa.com Evidence Official result; Competition; performance date 2023. Lauren James Stats 2023 \| Women’s Finalissima \| UEFA.com (official statistics API) England, 2023 Women’s Finalissima “"unit":"KILOMETER_PER_HOUR","value":"26.1"” The profile is explicitly for Finalissima 2023 and shows one match. The top-speed field is in km/h. Date records the event year supported by this page. The source URL is UEFA’s statistics API for the same player, competition and season; top_speed has unit KILOMETER_PER_HOUR.

Lauren James Football shot speed

Lauren James's recorded Football shot speed is 101.9 km/h. Performance date: 2025-07-09. Age at the time: 23. This was a competition result. The source at fr.uefa.com gives this mark. Source type: official result.

England v Netherlands — Women’s Euro group stage · Shot from 16.6 m

Source quote and limits

“101,9”

UEFA Women’s Euro 2025 connected-ball measurements

Connected-ball measurement. Match date confirmed by UEFA schedule.

Football shot speed history. Methods and conditions can differ between records.
Date	Competition / season and method	Value	Unit	Source
2025-07-09age 23	England v Netherlands — Women’s Euro group stageFootball shot speed	101.9	km/h	fr.uefa.com Evidence Official result; Competition; performance date 2025-07-09. UEFA Women’s Euro 2025 connected-ball measurements Shot from 16.6 m “101,9” Connected-ball measurement. Match date confirmed by UEFA schedule.

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Photo: James Boyes from UK, CC BY 2.0, via Wikimedia Commons. Cropped.