Boxing

Kyle Yousaf

British boxer and former English flyweight champion

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2 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Kyle Yousaf squat

Kyle Yousaf's recorded squat is 80 kg. Source date: 2016-08-09. The recorded effort was a max or PR. The source at boxingscience.co.uk gives this mark. Source type: interview. Confidence is medium.

Compare your squat with Kyle Yousaf

Ingle Gym camp in Fuerteventura · Flyweight boxer; listed competition class 52 kg

Source quote and limits
“personal best of 80 kg on the back squat”

Boxing Science Support Ingle Gym Fuerteventura Camp

Coach Danny Wilson reports the personal best. Publication date; session date and rep count are unknown. The 52 kg figure describes his fight class, so bodyweight remains unknown.

  1. 2016

    • Squat80 kg

      Max or PRFlyweight boxer; listed competition class 52 kg

      Trainer said, boxingscience.co.uk2016-08-09medium confidence

      Quote and details
      “personal best of 80 kg on the back squat”

      Boxing Science Support Ingle Gym Fuerteventura CampIngle Gym camp in Fuerteventura

Kyle Yousaf Trap-bar jump

Kyle Yousaf's recorded Trap-bar jump is 50 kg. Performance date: 2018. Age at the time: 24–25. This was a working set. The source at boxingscience.co.uk gives this mark. Source type: interview. Confidence is medium.

Summer 2018 speed-strength training · Flyweight boxer; summer 2018 speed-strength training

Source quote and limits
“jumping with a consistent load of 50 kg”

Improve Explosiveness with Trap Bar Jumps — Boxing Science

Coach Tommy Munday names Yousaf and describes measured loaded jumps during summer 2018. The reported 50 kg is the external trap-bar load. Exact session dates, rep count and bodyweight are unknown. This is a loaded jump from the floor, distinct from a trap-bar deadlift. The reported velocity improvements and predicted jump height are outside the stored mark.

  1. 2018

    • Trap-bar jump50 kg

      Working setFlyweight boxer; summer 2018 speed-strength training

      Trainer said, boxingscience.co.uk2018 · age 24–25medium confidence

      Quote and details
      “jumping with a consistent load of 50 kg”

      Improve Explosiveness with Trap Bar Jumps — Boxing ScienceSummer 2018 speed-strength training