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Kyle Sinckler

Athlete

Kyle Sinckler

England and British and Irish Lions rugby union prop

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2 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Kyle Sinckler bench press

Kyle Sinckler's recorded bench press is 170 kg × 5. Source date: 2022-03-02. This was a working set. The source at sportsjoe.ie gives this mark. Source type: news report. Confidence is medium.

Compare your bench press with Kyle Sinckler

England rugby training

Calculated estimate: at least about 198 kg for one rep, from the recorded set. Formula and limits.

Source quote and limits
“He was doing 170 [kgs] for five [reps] the other day.”

Almost everyone agrees on 'best all-rounder' in the England gym

Teammate Ellis Genge reports this bench press set in a direct interview. The exact training day is unknown; date is the source publication date. This is a completed set, with no claim of a maximum.

  1. 2022

    • Bench press170 kg × 5

      Working setEngland rugby training

      News report, sportsjoe.ie2022-03-02medium confidence

      Quote and details
      “He was doing 170 [kgs] for five [reps] the other day.”

      Almost everyone agrees on 'best all-rounder' in the England gym

    • Bench press160 kg

      Working setEngland team training; Bristol Bears prop

      News report, rugbyonslaught.com2022-02-17medium confidence

      Quote and details
      “repping 160kg”

      Marler and Sinckler show unreal strength in England gym

Compare your bench pressSubmit evidence for Kyle Sinckler

Photo: Charlie, CC BY 2.0, via Wikimedia Commons. Cropped.