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Koji Yamamoto

Actor

Koji Yamamoto

Japanese actor (Shinsengumi!, Shin Ultraman, The 13 Lords of the Shogun)

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2 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Koji Yamamoto bench press

Koji Yamamoto's recorded bench press is 90 kg × 10. Source date: 2023-03-30. This was a working set. The source at news.mynavi.jp gives this mark. Source type: interview.

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Training set reported during a lottery advertisement interview · Actor; self-reported set before filming a lottery advertisement

Calculated estimate: at least about 120 kg for one rep, from the recorded set. Formula and limits.

Source quote and limits
“(ベンチプレスで)90キロを10発上げた後”

上白石萌音、“趣味は10億円”男役・山本耕史の胸元に「ドキドキ」

English translation: After lifting 90 kg for 10 repetitions on the bench press. Yamamoto states that he did this earlier on the day of the interview. The filming date is not stated; date uses publication on 30 March 2023. The Japanese quote was read in the named interview transcript.

  1. 2023

    • Bench press90 kg × 10

      Working setActor; self-reported set before filming a lottery advertisement

      Said in an interview, news.mynavi.jp2023-03-30

      Quote and details
      “(ベンチプレスで)90キロを10発上げた後”

      上白石萌音、“趣味は10億円”男役・山本耕史の胸元に「ドキドキ」Training set reported during a lottery advertisement interview

    • Bench press100 kg × 4

      Working setActor; self-reported bench set; four reps is the stated range floor

      Said in an interview, news.mynavi.jp2023-03-30

      Quote and details
      “「100キロを4～5発」”

      上白石萌音、“趣味は10億円”男役・山本耕史の胸元に「ドキドキ」Training set reported during a lottery advertisement interview

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Photo: Ogiyoshisan, CC BY-SA 4.0, via Wikimedia Commons. Cropped.