UFC

Khamzat Chimaev

UFC middleweight champion

All evidence

1 record, newest first. Strength changes with age and weight class, so check the date and context before you compare.

1. 2026

   • Slam ball chest press on a flat bench175 lb × 2

     Working setTraining session with Arman Tsarukyan

     “175 now? / Yep”

     Arman Tsarukyan (official YouTube channel)Shown in video2026-10low confidence

     Load taken from speech in the video (an athlete asks '175 now?' and the coach says 'Yep'), as read by Gemini (2026-10-21). Not checked by a human. Upload date not checked.