Creator

Kayla Itsines

Australian fitness trainer and co-founder of Sweat

2 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Kayla Itsines pull-ups

Kayla Itsines's recorded pull-ups is 15 reps. Source date: 2019-10-27. The effort is unknown. The source at kaylaitsines.com gives this mark. Source type: self-reported.

Compare your pull-ups with Kayla Itsines

Before pregnancy; recalled earlier set

Source quote and limits

“15 pull-ups in a row before I was pregnant”

Training Vs Exercise: What's The Difference?

Publication date is used because the earlier feat date is unknown. This is her stated achieved count before pregnancy. The later goal of returning to 15 repetitions is excluded. Added load and grip protocol are not stated.

2019
- Pull-ups15 reps
  Effort unknownBefore pregnancy; recalled earlier set
  Own post, kaylaitsines.com2019-10-27
  Quote and details
  “15 pull-ups in a row before I was pregnant”
  Training Vs Exercise: What's The Difference?
- Pull-ups7 reps
  Effort unknownPostpartum return to training
  Own post, kaylaitsines.com2019-10-27
  Quote and details
  “I did seven pull-ups in a row”
  Training Vs Exercise: What's The Difference?Outdoor gym at Bondi Beach

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Photo: FLIPP Management, CC BY 3.0, via Wikimedia Commons. Cropped.