
Athlete
Karrion Kross
American professional wrestler known for WWE and Impact Wrestling; also known as Killer Kross
3 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.
Karrion Kross bench press
Karrion Kross's recorded bench press is 135 lb. Source date: 2022-12-13. This was a working set. The source at barbend.com gives this mark. Source type: news report. Confidence is low.
Compare your bench press with Karrion Kross
Celtic Warrior Workouts episode 114 · Shoulder-conscious training, with Scarlett as spotter
Source quote and limits
“works up to 135 pounds”
Date uses first-publication metadata. Exact workout day and bodyweight are unknown. The source reports slow bench repetitions with a spotter throughout. It does not say the spotter helped lift the bar. The routine’s rep range does not prove a counted set at this load.
2022
- Bench press135 lb
Quote and details
“works up to 135 pounds”
Karrion Kross Plank with partner on back (load unstated)
Karrion Kross's recorded Plank with partner on back (load unstated) is 1:00. Source date: 2022-12-13. This was a working set. The source at barbend.com gives this mark. Source type: news report. Confidence is medium.
Celtic Warrior Workouts episode 114 · Workout demonstration with Scarlett
Source quote and limits
“his 60-second plank”
The prose describes him completing this exercise with Scarlett on his back. Her weight and his bodyweight are unknown. Date uses the article first-publication metadata, December 13, 2022; exact filming day is unknown. This was a workout demonstration with no maximum claim.
2022
- Plank with partner on back (load unstated)1:00
Quote and details
“his 60-second plank”
Karrion Kross Partner carry (load unstated)
Karrion Kross's recorded Partner carry (load unstated) is 1:00. Source date: 2022-12-13. This was a working set. The source at barbend.com gives this mark. Source type: news report. Confidence is medium.
Celtic Warrior Workouts episode 114 · Workout demonstration with Scarlett
Source quote and limits
“Kross walks around the facility for 60 seconds”
The prose describes him completing this exercise with Scarlett on his back. Her weight and his bodyweight are unknown. Date uses the article first-publication metadata, December 13, 2022; exact filming day is unknown. This was a workout demonstration with no maximum claim.
2022
- Partner carry (load unstated)1:00
Quote and details
“Kross walks around the facility for 60 seconds”
Photo: Diego Serrano, CC BY 2.0, via Wikimedia Commons. Cropped.