UFC

Kamaru Usman

UFC welterweight champion 2019-2022, former NCAA Division II wrestling champion

All evidence

2 records, newest first. Strength changes with age and weight class, so check the date and context before you compare.

1. 2021

   • Squat500 lb

     Max or PRCollege wrestler (University of Nebraska at Kearney), before MMA

     “the heavy hitter could bench press over 360lbs and squat over 500lbs”

     5 UFC fighters with huge walk around weights (Sportskeeda, 2021-08-17)News report2021-08low confidence

     Secondhand claim about his 'collegiate peak in the weights room'; no original source given. 'Over 500' means 500 is a floor.

   • Bench press360 lb

     Max or PRCollege wrestler (University of Nebraska at Kearney), before MMA

     “the heavy hitter could bench press over 360lbs and squat over 500lbs”

     5 UFC fighters with huge walk around weights (Sportskeeda, 2021-08-17)News report2021-08low confidence

     Secondhand claim about his 'collegiate peak in the weights room'; no original source given. 'Over 360' means 360 is a floor.