Creator

Josephine Skriver

Fashion model and Victoria's Secret Angel

3 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Josephine Skriver pull-ups

Josephine Skriver's recorded pull-ups is 2 reps. Source date: 2017-06-02. This was a working set. The source at elle.com gives this mark. Source type: interview.

Compare your pull-ups with Josephine Skriver

Early strength-training milestone

Source quote and limits

“When I did my first two pull-ups in a row”

Josephine Skriver Is So Over The Term 'Cheat Days' Because There's No Such Thing

She states that these were consecutive and her head rose above the bar. Assistance is not described. Date is the interview publication date; the exact feat date is unknown.

2017
- Pull-ups2 reps
  Working setEarly strength-training milestone
  Said in an interview, elle.com2017-06-02
  Quote and details
  “When I did my first two pull-ups in a row”
  Josephine Skriver Is So Over The Term 'Cheat Days' Because There's No Such Thing

Josephine Skriver Medicine-ball slam

Josephine Skriver's recorded Medicine-ball slam is 8 lb × 20. Source date: 2018-08-21. This was a working set. The source at self.com gives this mark. Source type: news report. Confidence is medium.

JoJa strength training

Source quote and limits

“I’m using an 8-pound ball for 20 slams x 3.”

Why the Medicine Ball Slam Is a Great Cardio and Strength Exercise

The report identifies Skriver and quotes her caption describing the set. Repetitions are stored per set; three sets are not multiplied. Date is publication; the exact training date is unknown.

2018
- Medicine-ball slam8 lb × 20
  Working setJoJa strength training
  News report, self.com2018-08-21medium confidence
  Quote and details
  “I’m using an 8-pound ball for 20 slams x 3.”
  Why the Medicine Ball Slam Is a Great Cardio and Strength Exercise

Josephine Skriver Weighted hip lift (variant unspecified)

Josephine Skriver's recorded Weighted hip lift (variant unspecified) is 165 lb. Source date: 2017-09-29. This was a working set. The source at self.com gives this mark. Source type: news report. Confidence is medium.

JoJa strength training

Source quote and limits

“Josephine lifting 165 pounds with her hips”

Victoria's Secret Models Just Shared a Butt Workout You Can Do Anywhere

The report states the load and the person. It does not name the movement variant or repetitions. Date is publication; exact feat date is unknown.

2017
- Weighted hip lift (variant unspecified)165 lb
  Working setJoJa strength training
  News report, self.com2017-09-29medium confidence
  Quote and details
  “Josephine lifting 165 pounds with her hips”
  Victoria's Secret Models Just Shared a Butt Workout You Can Do Anywhere

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Photo: Christopher Macsurak, CC BY 2.0, via Wikimedia Commons. Cropped.