Boxing

Jordan Gill

Boxer, former European and Commonwealth featherweight champion

Make Jordan Gill your rival

6 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Jordan Gill squat

Jordan Gill's recorded squat is 95 kg × 3. Source date: 2016-08-02. This was a working set. The source at boxingscience.co.uk gives this mark. Source type: interview. Confidence is medium.

Compare your squat with Jordan Gill

Strength training update from Boxing Science · Featherweight boxer; Ingle Gym training camp

Calculated estimate: at least about 105 kg for one rep, from the recorded set. Formula and limits.

Source quote and limits
“3 reps to 95 kg on the back squat”

Jordan Gill - Training Update - Boxing Science

Publication date comes from page metadata. Exact lift dates are unstated. The coaching team reports the completed set.

  1. 2016

    • Squat100 kg

      Max or PRFeatherweight boxer; Ingle Gym training camp

      Trainer said, boxingscience.co.uk2016-08-09medium confidence

      Quote and details
      “100 kg on back squat”

      Boxing Science Support Ingle Gym Fuerteventura CampIngle Gym camp in Fuerteventura

    • Squat95 kg × 3

      Working setFeatherweight boxer; Ingle Gym training camp

      Trainer said, boxingscience.co.uk2016-08-02medium confidence

      Quote and details
      “3 reps to 95 kg on the back squat”

      Jordan Gill - Training Update - Boxing ScienceStrength training update from Boxing Science

  2. 2015

    • Squat80 kg × 5

      Working setFeatherweight boxer; second strength-training phase

      Trainer said, boxingscience.co.uk2015-12-07medium confidence

      Quote and details
      “5 reps at 80 kg”

      Science Behind the Thrill: Phase 2 — Boxing ScienceCompleted set during second Boxing Science training phase

Jordan Gill bench press

Jordan Gill's recorded bench press is 80 kg × 3. Source date: 2016-08-09. The recorded effort was a max or PR. The source at boxingscience.co.uk gives this mark. Source type: interview. Confidence is medium.

Compare your bench press with Jordan Gill

Ingle Gym camp in Fuerteventura · Featherweight boxer; Ingle Gym training camp

Calculated estimate: estimated max 88 kg for one rep, from the recorded set. Formula and limits.

Source quote and limits
“3 reps of 80 kg on Bench press”

Boxing Science Support Ingle Gym Fuerteventura Camp

Coach Danny Wilson reports this as a new personal best. Date uses publication metadata; exact session date is unknown. The earlier August 2 update gives the same load without a clear bench rep count, so only this fuller account is retained.

  1. 2016

    • Bench press80 kg × 3

      Max or PRFeatherweight boxer; Ingle Gym training camp

      Trainer said, boxingscience.co.uk2016-08-09medium confidence

      Quote and details
      “3 reps of 80 kg on Bench press”

      Boxing Science Support Ingle Gym Fuerteventura CampIngle Gym camp in Fuerteventura

Jordan Gill Clean pull from blocks

Jordan Gill's recorded Clean pull from blocks is 105 kg. Source date: 2016-08-02. This was a working set. The source at boxingscience.co.uk gives this mark. Source type: interview. Confidence is medium.

Strength training update from Boxing Science · Featherweight boxer; Ingle Gym training camp

Source quote and limits
“hitting 105 kg from blocks”

Jordan Gill - Training Update - Boxing Science

Publication date comes from page metadata. Exact lift dates are unstated. The coaching team reports the completed set.

  1. 2016

    • Clean pull from blocks105 kg

      Working setFeatherweight boxer; Ingle Gym training camp

      Trainer said, boxingscience.co.uk2016-08-02medium confidence

      Quote and details
      “hitting 105 kg from blocks”

      Jordan Gill - Training Update - Boxing ScienceStrength training update from Boxing Science

Jordan Gill Rack Romanian deadlift

Jordan Gill's recorded Rack Romanian deadlift is 115 kg. Source date: 2015-09-05. The recorded effort was a max or PR. The source at boxingscience.co.uk gives this mark. Source type: interview. Confidence is medium.

Boxing Science strength session · Featherweight boxer; early professional career

Source quote and limits
“Here he is lifting 115 kg”

WATCH: Jordan Gill - Deadlift PB - Boxing Science

The coaching team reports a personal best in the rack Romanian deadlift. Date uses article metadata; exact session date and reps are unstated.

  1. 2015

    • Rack Romanian deadlift115 kg

      Max or PRFeatherweight boxer; early professional career

      Trainer said, boxingscience.co.uk2015-09-05medium confidence

      Quote and details
      “Here he is lifting 115 kg”

      WATCH: Jordan Gill - Deadlift PB - Boxing ScienceBoxing Science strength session