NFL
Jon Kolb
Pittsburgh Steelers offensive tackle and four-time Super Bowl champion
2 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.
Jon Kolb bench press
Jon Kolb's recorded bench press is 560 lb. Source date: 2014. The effort is unknown. The source at benchpresschampion.com gives this mark. Source type: news report. Confidence is medium.
Compare your bench press with Jon Kolb
Pittsburgh Steelers gym training, recalled by training partner Don Reinhoudt
Source quote and limits
“Kolb did 560 and Mike Webster did 565.”
On printed page 31, Don Reinhoudt names the three Steelers and their completed bench loads in a direct interview. He describes visiting Pittsburgh to train with its linemen during the four-Super-Bowl era. The exact lift date is unstated; 2014 is the magazine issue year. This is a training-partner report, with no repetition count or explicit maximum claim. Bodyweight at the lift is unstated. The pound unit at the end applies to the three-load list. The PDF page image was read.
2014
- Bench press560 lb
Quote and details
“Kolb did 560 and Mike Webster did 565.”
Jon Kolb Wrist roll (1978 World’s Strongest Man apparatus)
Jon Kolb's recorded Wrist roll (1978 World’s Strongest Man apparatus) is 18.7 s. Performance date: 1978. Age at the time: 30–31. This was a competition result. The source at sportshistorynetwork.com gives this mark. Source type: news report. Confidence is medium.
1978 World’s Strongest Man · Wrist-roll event winner
Source quote and limits
“18.7 seconds”
This retrospective states the event, athlete and measured elapsed time. Apparatus load is not stated. Time applies to this contest apparatus. Exact competition day is not stated in this source. The source lists his bodyweight as 262 pounds in its account of the 1978 competitors.
1978
- Wrist roll (1978 World’s Strongest Man apparatus)18.7 s
Quote and details
“18.7 seconds”