NFL
Joey Bosa
NFL defensive end, NFL Top 100 selection
10 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.
Joey Bosa 40-yard dash
Joey Bosa's recorded 40-yard dash is 4.77 s. Performance date: 2016. Age at the time: 20–21. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record. Confidence is medium.
Compare your 40-yard dash with Joey Bosa
2016 pre-draft testing (NFL Combine / pro day) · NFL draft prospect
Source quote and limits
“4.77 s”
Quote is the exact 40-yard dash cell in the pre-draft measurables table. The table combines NFL Combine and pro-day results. It does not assign this cell to one event. Date uses the 2016 NFL draft year on the same page. The table lists 269 lb; its weight is not linked to this individual workout.
2016
- 40-yard dash4.77 s
Quote and details
“4.77 s”
Joey Bosa bench press
Joey Bosa's recorded bench press is 440 lb. Latest year of a range: 2013. Age at the time: 14–17 (youth record). The recorded effort was a max or PR. The source at nfl.com gives this mark. Source type: news report. Confidence is medium.
Compare your bench press with Joey Bosa
High school training, St. Thomas Aquinas High School, Fort Lauderdale · High school (St. Thomas Aquinas), ages 14-17
Source quote and limits
“He benched as much as 440 pounds and squatted 500 while in high school”
Source (NFL.com, 2015, slide 6 of 15) bounds the lift to his high school years; date is the last high school year (he enrolled at Ohio State in 2013). Found through a Gemini Deep Research report (batch of 2026-10-30).
2016
- Bench press225 lb × 28
Quote and details
“28 reps”
2013
- Bench press440 lb
Quote and details
“He benched as much as 440 pounds and squatted 500 while in high school”
Joey Bosa vertical jump
Joey Bosa's recorded vertical jump is 32 in. Performance date: 2016. Age at the time: 20–21. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record. Confidence is medium.
Compare your vertical jump with Joey Bosa
2016 pre-draft testing (NFL Combine / pro day) · NFL draft prospect
Source quote and limits
“32 in (0.81 m)”
Quote is the exact Vertical jump cell in the pre-draft measurables table. Converted from 32 inches with 2.54 cm per inch, rounded to 0.1 cm. The table combines NFL Combine and pro-day results. It does not assign this cell to one event. Date uses the 2016 NFL draft year on the same page. The table lists 269 lb; its weight is not linked to this individual workout.
2016
- Vertical jump32 in
Quote and details
“32 in (0.81 m)”
Joey Bosa broad jump
Joey Bosa's recorded broad jump is 121 in. Performance date: 2016. Age at the time: 20–21. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record. Confidence is medium.
Compare your broad jump with Joey Bosa
2016 pre-draft testing (NFL Combine / pro day) · NFL draft prospect
Source quote and limits
“10 ft 1 in (3.07 m)”
Quote is the exact Broad jump cell in the pre-draft measurables table. Converted from 121 inches with 2.54 cm per inch, rounded to 0.1 cm. The table combines NFL Combine and pro-day results. It does not assign this cell to one event. Date uses the 2016 NFL draft year on the same page. The table lists 269 lb; its weight is not linked to this individual workout.
2016
- Broad jump121 in
Quote and details
“10 ft 1 in (3.07 m)”
Joey Bosa 10-yard split (in the 40-yard dash)
Joey Bosa's recorded 10-yard split (in the 40-yard dash) is 1.65 s. Performance date: 2016. Age at the time: 20–21. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record. Confidence is medium.
2016 pre-draft testing (NFL Combine / pro day) · NFL draft prospect
Source quote and limits
“1.65 s”
Quote is the exact 10-yard split cell in the pre-draft measurables table. The table combines NFL Combine and pro-day results. It does not assign this cell to one event. Date uses the 2016 NFL draft year on the same page. The table lists 269 lb; its weight is not linked to this individual workout.
2016
- 10-yard split (in the 40-yard dash)1.65 s
Quote and details
“1.65 s”
Joey Bosa 20-yard split (in the 40-yard dash)
Joey Bosa's recorded 20-yard split (in the 40-yard dash) is 2.75 s. Performance date: 2016. Age at the time: 20–21. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record. Confidence is medium.
2016 pre-draft testing (NFL Combine / pro day) · NFL draft prospect
Source quote and limits
“2.75 s”
Quote is the exact 20-yard split cell in the pre-draft measurables table. The table combines NFL Combine and pro-day results. It does not assign this cell to one event. Date uses the 2016 NFL draft year on the same page. The table lists 269 lb; its weight is not linked to this individual workout.
2016
- 20-yard split (in the 40-yard dash)2.75 s
Quote and details
“2.75 s”
Joey Bosa 20-yard shuttle (short shuttle)
Joey Bosa's recorded 20-yard shuttle (short shuttle) is 4.21 s. Performance date: 2016. Age at the time: 20–21. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record. Confidence is medium.
2016 pre-draft testing (NFL Combine / pro day) · NFL draft prospect
Source quote and limits
“4.21 s”
Quote is the exact 20-yard shuttle cell in the pre-draft measurables table. The table combines NFL Combine and pro-day results. It does not assign this cell to one event. Date uses the 2016 NFL draft year on the same page. The table lists 269 lb; its weight is not linked to this individual workout.
2016
- 20-yard shuttle (short shuttle)4.21 s
Quote and details
“4.21 s”
Joey Bosa 3-cone drill
Joey Bosa's recorded 3-cone drill is 6.89 s. Performance date: 2016. Age at the time: 20–21. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record. Confidence is medium.
2016 pre-draft testing (NFL Combine / pro day) · NFL draft prospect
Source quote and limits
“6.89 s”
Quote is the exact Three-cone drill cell in the pre-draft measurables table. The table combines NFL Combine and pro-day results. It does not assign this cell to one event. Date uses the 2016 NFL draft year on the same page. The table lists 269 lb; its weight is not linked to this individual workout.
2016
- 3-cone drill6.89 s
Quote and details
“6.89 s”
Joey Bosa Squat (variation not stated)
Joey Bosa's recorded Squat (variation not stated) is 500 lb. Latest year of a range: 2013. Age at the time: 14–17 (youth record). The recorded effort was a max or PR. The source at nfl.com gives this mark. Source type: news report. Confidence is medium.
High school training, St. Thomas Aquinas High School, Fort Lauderdale · High school (St. Thomas Aquinas), ages 14-17
Source quote and limits
“Bosa's power and strength are notable. He benched as much as 440 pounds and squatted 500 while in high school”
Unit is pounds from the same sentence (440 pounds). Squat type not stated; stored as back squat. Source (NFL.com, 2015) bounds the lift to his high school years; date is the last high school year (he enrolled at Ohio State in 2013). Found through a Gemini Deep Research report (batch of 2026-10-30).
2013
- Squat (variation not stated)500 lb
Quote and details
“Bosa's power and strength are notable. He benched as much as 440 pounds and squatted 500 while in high school”
Photo: All-Pro Reels, CC BY-SA 2.0, via Wikimedia Commons. Cropped.