Actor
Joel McHale
Actor and comedian (Community, Animal Control, The Soup)
2 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.
Joel McHale bench press
Joel McHale's recorded bench press is 225 lb. Performance date: 2024-05-09. Age at the time: 52. This was a working set. The source at podscripts.co gives this mark. Source type: interview. Confidence is low.
Compare your bench press with Joel McHale
The Viall Files episode 746 training account · Actor, bench press training
Source quote and limits
“So I rep with 225 usually.”
At 01:44:54 McHale gives his actual usual bench working load. He asks the host his load next; the host says 155. Their bar and plate discussion states pounds. Reps are not stated. His earlier 315 max guess is excluded because he says probably. Exact set date is unknown; use the episode date, May 9, 2024. Confidence is medium because the text is an unlabelled automated transcript; speaker order was checked from the exchange.
2024
- Bench press225 lb
Quote and details
“So I rep with 225 usually.”
Joel McHale Bench press (load not stated)
Joel McHale's recorded Bench press (load not stated) is 7 reps. Source date: 2021-07-05. This was a working set. The source at menshealth.com gives this mark. Source type: news report. Confidence is medium.
Vashon Athletic Club bench-press set reported by Men’s Health · Actor, bench press training
Source quote and limits
“churning out a set of 7 reps on the bench press.”
Reporter describes one completed set of seven bench-press reps. No load is stated in the article. Exact set day is unknown, so date is the source publication date. Original Instagram was not fetched.
2021
- Bench press (load not stated)× 7
Quote and details
“churning out a set of 7 reps on the bench press.”
Photo: Super Festivals from Ft. Lauderdale, USA, CC BY 2.0, via Wikimedia Commons. Cropped.