NHL
Joe Sakic
Hockey Hall of Fame center and two-time Stanley Cup champion
2 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.
Joe Sakic bench press
Joe Sakic's recorded bench press is 300 lb. Source date: 2016-07-18. The effort is unknown. The source at cdn1.sportngin.com gives this mark. Source type: interview. Confidence is medium.
Compare your bench press with Joe Sakic
NHL training with Lorne Goldenberg; date of original interview unknown
Source quote and limits
“he is bench pressing over 300 pounds”
Page 2 reproduces coach Lorne Goldenberg’s statement. The stored load is a floor because the coach says over. Date is the manual update date printed on page 2; the original interview and individual lift dates are unknown. The text describes development through the 1996 playoffs. The same statement appears in the opened 2006 Sacred Heart manual at https://www.functionalhockey.com/files/summer-training-manual.pdf. Bodyweight is empty because the coach gives a fluctuating 180–185 lb range. Reps and maximum status are unstated. The page image was checked. The source URL is an opened public text reader copy of the PDF at https://cdn1.sportngin.com/attachments/document/351c-2688889/RVHS_Hockey_Summer_Training_Program_-_Manual.pdf. The original PDF downloaded and its page image was checked, but the native source checker times out on that PDF.
2016
- Bench press300 lb
Quote and details
“he is bench pressing over 300 pounds”
Joe Sakic Squat (type not stated)
Joe Sakic's recorded Squat (type not stated) is 400 lb. Source date: 2016-07-18. The effort is unknown. The source at cdn1.sportngin.com gives this mark. Source type: interview. Confidence is medium.
NHL training with Lorne Goldenberg; date of original interview unknown
Source quote and limits
“He is squatting over 400 pounds”
Page 2 reproduces coach Lorne Goldenberg’s statement. The stored load is a floor because the coach says over. Date is the manual update date printed on page 2; the original interview and individual lift dates are unknown. The text describes development through the 1996 playoffs. The same statement appears in the opened 2006 Sacred Heart manual at https://www.functionalhockey.com/files/summer-training-manual.pdf. Bodyweight is empty because the coach gives a fluctuating 180–185 lb range. Reps and maximum status are unstated. The page image was checked. Squat variation is unstated. The source URL is an opened public text reader copy of the PDF at https://cdn1.sportngin.com/attachments/document/351c-2688889/RVHS_Hockey_Summer_Training_Program_-_Manual.pdf. The original PDF downloaded and its page image was checked, but the native source checker times out on that PDF.
2016
- Squat (type not stated)400 lb
Quote and details
“He is squatting over 400 pounds”
Photo: Hakan Dahlstrom (uploader), CC BY-SA 3.0, via Wikimedia Commons. Cropped.