Podcaster (The Joe Rogan Experience), comedian, UFC commentator
All evidence
5 records, newest first. Strength changes with age and weight class, so check the date and context before you compare.
2023
Dips20 reps
Working setAge 56, podcast host
News report, essentiallysports.com2023-09medium confidence
Quote and details
“a series of bodyweight exercises that involve 10 chin-ups, 20 dips, and 10 L-pull-ups”
'Everyday I Do a Hundred Pushups and...': Ripped at 56, Joe Rogan Details His Brutal Everyday Workout Schedule (EssentiallySports, 2023-09-29)Bodyweight circuit he described on The Joe Rogan Experience #2039 (guest Michael Easter)
Pull-ups10 reps
Working setAge 56, podcast host
News report, essentiallysports.com2023-09medium confidence
Quote and details
“a series of bodyweight exercises that involve 10 chin-ups, 20 dips, and 10 L-pull-ups”
'Everyday I Do a Hundred Pushups and...': Ripped at 56, Joe Rogan Details His Brutal Everyday Workout Schedule (EssentiallySports, 2023-09-29)Bodyweight circuit he described on The Joe Rogan Experience #2039 (guest Michael Easter)
2022
Push-ups75 reps
Reps to failureAge 55, podcast host, on camera against Bert Kreischer and Ari Shaffir
News report, sportskeeda.com2022medium confidence
Quote and details
“Rogan made a huge statement by performing 75 impressive pushups and thereby defeating his friends.”
Joe Rogan beats the 'Sober October Guys' in a pushup competition (Sportskeeda, 2022-11-03)Push-up contest on The Joe Rogan Experience #1892 (end of Sober October)
2018
PowerKube kick score: over 130,000
Max or PRAge 50, UFC commentator, kicking in jeans with no warm-up
News report, bjpenn.com2018-03medium confidence
Quote and details
“Rogan can be seen scoring North of 130,000 with his kicks – in jeans.”
Joe Rogan beats Francis Ngannou's PowerKube score with a kick (BJPenn.com, 2018-03-26)PowerKube strike test at the UFC Performance Institute, Las Vegas
PowerKube kick score: 152,000
Max or PRAge 50, UFC commentator
Said in an interview, sherdog.com2018-03
Quote and details
“He got 129,161 with a punch, I got 152,000 today”
Joe Rogan Uses Kicks to Break Francis Ngannou's Power Record at UFC Performance Institute (Sherdog, 2018-03-28)Later PowerKube session at the UFC Performance Institute
Photo: The White House, Public domain, via Wikimedia Commons. Cropped.
