Musician
Jennifer Lopez
Singer and actress (Selena, Hustlers)
5 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.
Jennifer Lopez Leg press (plate load per side)
Jennifer Lopez's recorded Leg press (plate load per side) is 135 lb. Performance date: 2019-11-05. Age at the time: 50. This was a working set. The source at womenshealthmag.com gives this mark. Source type: news report. Confidence is medium.
After-work gym session posted on Tuesday · Age 50, while filming Marry Me
Source quote and limits
“that's 135 pounds—on each side”
The reporter identifies three 45 lb plates on each side. The stored 135 lb is plate load PER SIDE, as stated, with no added sled-weight estimate. Total plates are 270 lb by arithmetic. Sled weight, machine angle, and reps are unknown. Source published Wednesday 2019-11-06 and says the post was Tuesday, giving 2019-11-05. Original Instagram video was not fetched.
2019
- Leg press (plate load per side)135 lb
Quote and details
“that's 135 pounds—on each side”
Jennifer Lopez Hanging abdominal raise
Jennifer Lopez's recorded Hanging abdominal raise is 50 reps. Source date: 2019-07-20. This was a working set. The source at oprahmag.com gives this mark. Source type: interview. Confidence is low.
Typical training sets reported by trainer Dodd Romero · It's My Party tour; age 49; trainer Dodd Romero
Source quote and limits
“50 hanging ab raises.”
First set of her actual typical ab routine, as reported in the outlet's interview with Dodd Romero. This record is one set. Later sets of 35 and 21 reps are not separate feats. No specific workout date is given; date is the source publication date.
2019
- Hanging abdominal raise× 50
Quote and details
“50 hanging ab raises.”
Jennifer Lopez Rope crunch
Jennifer Lopez's recorded Rope crunch is 50 reps. Source date: 2019-07-20. This was a working set. The source at oprahmag.com gives this mark. Source type: interview. Confidence is low.
Typical training sets reported by trainer Dodd Romero · It's My Party tour; age 49; trainer Dodd Romero
Source quote and limits
“50 rope crunches”
First set of her actual typical ab routine, as reported in the outlet's interview with Dodd Romero. This record is one set. Later sets of 35 and 21 reps are not separate feats. No specific workout date is given; date is the source publication date.
2019
- Rope crunch× 50
Quote and details
“50 rope crunches”
Jennifer Lopez Incline sit-up (added plate weight)
Jennifer Lopez's recorded Incline sit-up (added plate weight) is 45 lb × 50. Source date: 2019-07-20. This was a working set. The source at oprahmag.com gives this mark. Source type: interview. Confidence is low.
Typical training sets reported by trainer Dodd Romero · It's My Party tour; age 49; trainer Dodd Romero
Source quote and limits
“50 incline sit ups with a 45 pound plate.”
First set of her actual typical ab routine, as reported in the outlet's interview with Dodd Romero. This record is one set. Later sets of 35 and 21 reps are not separate feats. No specific workout date is given; date is the source publication date.
2019
- Incline sit-up (added plate weight)45 lb × 50
Quote and details
“50 incline sit ups with a 45 pound plate.”
Jennifer Lopez Malibu Triathlon (0.5 mi swim, 18 mi bike, 4 mi run)
Jennifer Lopez's recorded Malibu Triathlon (0.5 mi swim, 18 mi bike, 4 mi run) is 2:23:28. Performance date: 2008-09-14. Age at the time: 39. This was a competition result. The source at triathlete.com gives this mark. Source type: news report. Confidence is medium.
2008 Nautica Malibu Triathlon · Age 39, first triathlon, six months after giving birth to twins
Source quote and limits
“Lopez stayed the course and completed the race in 2 hours, 23 minutes, and 28 seconds”
Course from the same article (half-mile swim, 18-mile bike, 4-mile run). ACTIVE.com gives 2:23:38. The article gives the race date, 14 September 2008.
2008
- Malibu Triathlon (0.5 mi swim, 18 mi bike, 4 mi run)2:23:28
Quote and details
“Lopez stayed the course and completed the race in 2 hours, 23 minutes, and 28 seconds”
Photo: Everwest, CC BY 4.0, via Wikimedia Commons. Cropped.