Actor
Jennifer Garner
Actress (Alias, Elektra, 13 Going on 30)
3 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.
Jennifer Garner Box jump (33-inch box)
Jennifer Garner's recorded Box jump (33-inch box) is 33 in. Performance date: 2022-09. Age at the time: 50. This was a working set. The source at womenshealthmag.com gives this mark. Source type: news report. Confidence is medium.
Gym training, age 50
Source quote and limits
“a box that is 33 inches high”
The 20 September 2022 report describes a video from the preceding weekend. Month precision is used. The article describes a successful landing after an earlier attempt that landed on her knees. The measurement is box height. The source gives no vertical jump displacement. 33 inches converts to 83.82 cm.
| Date | Competition / season and method | Value | Unit | Source |
|---|---|---|---|---|
| 2022-09age 50 | Gym training, age 50Box jump (33-inch box) | 33 | in | womenshealthmag.commedium confidenceEvidenceNews report; Working set; performance date 2022-09. Jennifer Garner, 50, Annihilates A Box Jump Workout (Women’s Health) Gym training, age 50 “a box that is 33 inches high” The 20 September 2022 report describes a video from the preceding weekend. Month precision is used. The article describes a successful landing after an earlier attempt that landed on her knees. The measurement is box height. The source gives no vertical jump displacement. 33 inches converts to 83.82 cm. |
Jennifer Garner Mini-trampoline leap with medicine ball
Jennifer Garner's recorded Mini-trampoline leap with medicine ball is 10 lb × 16. Source date: 2022-03-11. This was a working set. The source at shape.com gives this mark. Source type: interview. Confidence is medium.
Training circuit with Beth Nicely
Source quote and limits
“16 leaps over a mini-trampoline while holding a 10-pound medicine ball”
Beth Nicely describes a circuit that Garner completed multiple times. The circuit includes a set of 16 leaps over a mini-trampoline while holding a 10-pound medicine ball. Repetitions are for this one set. The circuit duration is an upper-bound claim and is excluded. The article gives no exact workout date; date uses its March 11, 2022 publication. Jump distance is unknown. The source opened in web browsing and passed the native source check. An earlier direct capture returned HTTP 403.
2022
- Mini-trampoline leap with medicine ball10 lb × 16
Quote and details
“16 leaps over a mini-trampoline while holding a 10-pound medicine ball”
Jennifer Garner Reverse lunge with medicine ball
Jennifer Garner's recorded Reverse lunge with medicine ball is 4 lb × 8. Source date: 2005-01-03. This was a working set. The source at latimes.com gives this mark. Source type: interview. Confidence is low.
Elektra preparation with Valerie Waters
Source quote and limits
“Holding a 4-pound medicine ball in front of her”
Trainer Valerie Waters describes her performed routine. The next sentence says she switched sides after eight repetitions. Date uses the original publication, 3 January 2005, because the exact training date is absent. Reps are per side.
2005
- Reverse lunge with medicine ball4 lb × 8
Quote and details
“Holding a 4-pound medicine ball in front of her”
Photo: Gage Skidmore from Surprise, AZ, United States of America, CC BY-SA 2.0, via Wikimedia Commons. Cropped.