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Jeffery Simmons

NFL

Jeffery Simmons

NFL defensive tackle, NFL Top 100 selection

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3 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Jeffery Simmons bench press

Jeffery Simmons's recorded bench press is 450 lb. Performance date: 2018. Age at the time: 20–21. The effort is unknown. The source at nfl.com gives this mark. Source type: news report. Confidence is medium.

Compare your bench press with Jeffery Simmons

Mississippi State strength program · College defensive lineman, Mississippi State

Source quote and limits
“bench-pressing 450 pounds and squatting 600 after just two years in the MSU strength program”

18 for '18: College football's most freakish athletes (NFL.com)

The 2018 feature gives 15 percent body fat at 300 pounds. Reps are not stated. Found through a Gemini Deep Research report (batch of 2026-10-30).

  1. 2019

    • Bench press225 lb × 28

      Official testNFL draft prospect

      Combine testing, en.wikipedia.org2019-03-27 · age 21medium confidence

      Quote and details
      “28 reps”

      Jeffery Simmons - Wikipedia, pre-draft measurables2019 pro dayBodyweight 305 lb

  2. 2018

    • Bench press450 lb

      Effort unknownCollege defensive lineman, Mississippi State

      News report, nfl.com2018 · age 20–21medium confidence

      Quote and details
      “bench-pressing 450 pounds and squatting 600 after just two years in the MSU strength program”

      18 for '18: College football's most freakish athletes (NFL.com)Mississippi State strength programBodyweight 300 lb

Jeffery Simmons squat

Jeffery Simmons's recorded squat is 600 lb. Performance date: 2018. Age at the time: 20–21. The effort is unknown. The source at nfl.com gives this mark. Source type: news report. Confidence is medium.

Compare your squat with Jeffery Simmons

Mississippi State strength program · College defensive lineman, Mississippi State

Source quote and limits
“squatting 600 after just two years in the MSU strength program”

18 for '18: College football's most freakish athletes (NFL.com)

The 2018 feature gives 15 percent body fat at 300 pounds. Reps and squat depth are not stated. Found through a Gemini Deep Research report (batch of 2026-10-30).

  1. 2018

    • Squat600 lb

      Effort unknownCollege defensive lineman, Mississippi State

      News report, nfl.com2018 · age 20–21medium confidence

      Quote and details
      “squatting 600 after just two years in the MSU strength program”

      18 for '18: College football's most freakish athletes (NFL.com)Mississippi State strength programBodyweight 300 lb

Compare your bench pressSubmit evidence for Jeffery Simmons

Photo: Tennessee Titans, CC BY 4.0, via Wikimedia Commons. Cropped.