NFL

Jason Kelce

NFL center, NFL Top 100 selection

13 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Jason Kelce 40-yard dash

Jason Kelce's recorded 40-yard dash is 4.93 s. Performance date: 2011. Age at the time: 23–24. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record. Confidence is medium.

Compare your 40-yard dash with Jason Kelce

2011 NFL Scouting Combine · NFL combine, before rookie season

Source quote and limits

“4.93 s”

Jason Kelce - Wikipedia, pre-draft measurables

Quote is the exact 40-yard dash cell in the pre-draft measurables table. The table identifies the NFL Combine. Date uses the 2011 NFL draft year on the same page. Bodyweight is from the same table. The page prose gives 4.89 s for the same 2011 combine; the table gives 4.93 s. This record uses the table value.

2011
- 40-yard dash4.93 s
  Official testNFL combine, before rookie season
  Combine testing, en.wikipedia.org2011 · age 23–24medium confidence
  Quote and details
  “4.93 s”
  Jason Kelce - Wikipedia, pre-draft measurables2011 NFL Scouting CombineBodyweight 280 lb

Jason Kelce bench press

Jason Kelce's recorded bench press is 405 lb. Performance date: 2025-02-07. Age at the time: 37. This was a working set. The source at menshealth.com gives this mark. Source type: interview.

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Retired Philadelphia Eagles center, describing current training

Source quote and limits

“405 on a bench press bar and repping out.”

Jason Kelce Shares the Workout He's Using to Stay Strong Post-Football

In this direct interview, Kelce describes loads he uses in his current training. The same answer gives pounds for the squat, and then the two bench loads. Repetitions and workout dates are unknown. The February 7, 2025 publication date is used. The later 6-20 routine description does not assign a repetition count to a stated load. His bodyweight is approximate and is omitted.

2025
- Bench press315 lb
  Working setRetired Philadelphia Eagles center, describing current training
  Said in an interview, menshealth.com2025-02-07 · age 37
  Quote and details
  “315,”
  Jason Kelce Shares the Workout He's Using to Stay Strong Post-Football
- Bench press405 lb
  Working setRetired Philadelphia Eagles center, describing current training
  Said in an interview, menshealth.com2025-02-07 · age 37
  Quote and details
  “405 on a bench press bar and repping out.”
  Jason Kelce Shares the Workout He's Using to Stay Strong Post-Football
- Bench press135 lb × 51
  Reps to failureRetired Eagles center, age 37; max-reps challenge against Taylor Lewan
  Shown in video, youtube.com2025-02 · age 37medium confidence
  Quote and details
  “135 on the bar”
  New Heights vs Bussin Bench Press Challenge + BTS Of The Barstool Skills Combine — Bussin' With The BoysNew Heights vs Bussin bench press challenge, Super Bowl LIX week

Jason Kelce squat

Jason Kelce's recorded squat is 455 lb. Performance date: 2025-10. Age at the time: 37. The recorded effort was a max or PR. The source at mensjournal.com gives this mark. Source type: news report. Confidence is medium.

Compare your squat with Jason Kelce

Retired Eagles center; workout with team coach Fernando Noriega

Source quote and limits

“hitting 455 pounds”

Retired Jason Kelce Hits Unbelievable Sprint Speeds During Exhausting NFL Workout

The report explicitly describes a barbell back squat and says he completed this load after lighter warmups. His later 505 lb attempt failed and is excluded. The exact set count, maximum status and bodyweight are unstated. Date is the article publication because the session date is unknown. The same session appeared in a 16 October 2025 PFSN report and a later BoxLife article. No social platform or video was fetched. Date: PFSN reported the same session on 2025-10-16 (https://www.profootballnetwork.com/travis-kelce-shares-reaction-as-brother-jason-struggles-during-eagles-workout/), so the month is stored. Effort: his heaviest completed squat of the session before the failed 505 lb attempt.

2025
- Squat455 lb
  Max or PRRetired Eagles center; workout with team coach Fernando Noriega
  News report, mensjournal.com2025-10 · age 37medium confidence
  Quote and details
  “hitting 455 pounds”
  Retired Jason Kelce Hits Unbelievable Sprint Speeds During Exhausting NFL Workout

Jason Kelce vertical jump

Jason Kelce's recorded vertical jump is 30.5 in. Performance date: 2011. Age at the time: 23–24. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record. Confidence is medium.

Compare your vertical jump with Jason Kelce

2011 NFL Scouting Combine · NFL combine, before rookie season

Source quote and limits

“30.5 in (0.77 m)”

Jason Kelce - Wikipedia, pre-draft measurables

Quote is the exact Vertical jump cell in the pre-draft measurables table. Converted from 30.5 inches with 2.54 cm per inch, rounded to 0.1 cm. The table identifies the NFL Combine. Date uses the 2011 NFL draft year on the same page. Bodyweight is from the same table.

2011
- Vertical jump30.5 in
  Official testNFL combine, before rookie season
  Combine testing, en.wikipedia.org2011 · age 23–24medium confidence
  Quote and details
  “30.5 in (0.77 m)”
  Jason Kelce - Wikipedia, pre-draft measurables2011 NFL Scouting CombineBodyweight 280 lb

Jason Kelce broad jump

Jason Kelce's recorded broad jump is 110 in. Performance date: 2011. Age at the time: 23–24. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record. Confidence is medium.

Compare your broad jump with Jason Kelce

2011 NFL Scouting Combine · NFL combine, before rookie season

Source quote and limits

“9 ft 2 in (2.79 m)”

Jason Kelce - Wikipedia, pre-draft measurables

Quote is the exact Broad jump cell in the pre-draft measurables table. Converted from 110 inches with 2.54 cm per inch, rounded to 0.1 cm. The table identifies the NFL Combine. Date uses the 2011 NFL draft year on the same page. Bodyweight is from the same table.

2011
- Broad jump110 in
  Official testNFL combine, before rookie season
  Combine testing, en.wikipedia.org2011 · age 23–24medium confidence
  Quote and details
  “9 ft 2 in (2.79 m)”
  Jason Kelce - Wikipedia, pre-draft measurables2011 NFL Scouting CombineBodyweight 280 lb

Jason Kelce Partial squat (range not stated)

Jason Kelce's recorded Partial squat (range not stated) is 685 lb. Source date: 2026-02-04. The effort is unknown. The source at bleacherreport.com gives this mark. Source type: interview.

Retired Eagles center, dunk preparation; partial squat

Source quote and limits

“I got the 685 very smoothly.”

Jason Kelce Suffered Torn Quad Injury Squatting 635 Pounds While Training for 76ers Game Dunk

Kelce states the completed 685 load during the February 3, 2026 ESPN Pro Bowl broadcast. He explicitly says the squat was partial. Pounds are stated in the same account of the later 635-pound attempt. Exact depth, repetitions and lift date are unknown. The February 4 article date is the fallback. The later injury attempt and the intended 700-pound goal are excluded.

2026
- Partial squat (range not stated)685 lb
  Effort unknownRetired Eagles center, dunk preparation; partial squat
  Said in an interview, bleacherreport.com2026-02-04
  Quote and details
  “I got the 685 very smoothly.”
  Jason Kelce Suffered Torn Quad Injury Squatting 635 Pounds While Training for 76ers Game Dunk

Jason Kelce Squat (variation not stated)

Jason Kelce's recorded Squat (variation not stated) is 500 lb. Performance date: 2025-02-07. Age at the time: 37. This was a working set. The source at menshealth.com gives this mark. Source type: interview.

Retired Philadelphia Eagles center, describing current training

Source quote and limits

“putting 500 pounds on a squat bar and squatting.”

Jason Kelce Shares the Workout He's Using to Stay Strong Post-Football

2025
- Squat (variation not stated)500 lb
  Working setRetired Philadelphia Eagles center, describing current training
  Said in an interview, menshealth.com2025-02-07 · age 37
  Quote and details
  “putting 500 pounds on a squat bar and squatting.”
  Jason Kelce Shares the Workout He's Using to Stay Strong Post-Football

Jason Kelce 10-yard split (in the 40-yard dash)

Jason Kelce's recorded 10-yard split (in the 40-yard dash) is 1.76 s. Performance date: 2011. Age at the time: 23–24. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record. Confidence is medium.

2011 NFL Scouting Combine · NFL combine, before rookie season

Source quote and limits

“1.76 s”

Jason Kelce - Wikipedia, pre-draft measurables

Quote is the exact 10-yard split cell in the pre-draft measurables table. The table identifies the NFL Combine. Date uses the 2011 NFL draft year on the same page. Bodyweight is from the same table.

2011
- 10-yard split (in the 40-yard dash)1.76 s
  Official testNFL combine, before rookie season
  Combine testing, en.wikipedia.org2011 · age 23–24medium confidence
  Quote and details
  “1.76 s”
  Jason Kelce - Wikipedia, pre-draft measurables2011 NFL Scouting CombineBodyweight 280 lb

Jason Kelce 20-yard split (in the 40-yard dash)

Jason Kelce's recorded 20-yard split (in the 40-yard dash) is 2.89 s. Performance date: 2011. Age at the time: 23–24. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record. Confidence is medium.

2011 NFL Scouting Combine · NFL combine, before rookie season

Source quote and limits

“2.89 s”

Jason Kelce - Wikipedia, pre-draft measurables

Quote is the exact 20-yard split cell in the pre-draft measurables table. The table identifies the NFL Combine. Date uses the 2011 NFL draft year on the same page. Bodyweight is from the same table.

2011
- 20-yard split (in the 40-yard dash)2.89 s
  Official testNFL combine, before rookie season
  Combine testing, en.wikipedia.org2011 · age 23–24medium confidence
  Quote and details
  “2.89 s”
  Jason Kelce - Wikipedia, pre-draft measurables2011 NFL Scouting CombineBodyweight 280 lb

Jason Kelce 20-yard shuttle (short shuttle)

Jason Kelce's recorded 20-yard shuttle (short shuttle) is 4.14 s. Performance date: 2011. Age at the time: 23–24. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record. Confidence is medium.

2011 NFL Scouting Combine · NFL combine, before rookie season

Source quote and limits

“4.14 s”

Jason Kelce - Wikipedia, pre-draft measurables

Quote is the exact 20-yard shuttle cell in the pre-draft measurables table. The table identifies the NFL Combine. Date uses the 2011 NFL draft year on the same page. Bodyweight is from the same table.

2011
- 20-yard shuttle (short shuttle)4.14 s
  Official testNFL combine, before rookie season
  Combine testing, en.wikipedia.org2011 · age 23–24medium confidence
  Quote and details
  “4.14 s”
  Jason Kelce - Wikipedia, pre-draft measurables2011 NFL Scouting CombineBodyweight 280 lb

Jason Kelce 3-cone drill

Jason Kelce's recorded 3-cone drill is 7.22 s. Performance date: 2011. Age at the time: 23–24. This was an official test. The source at en.wikipedia.org gives this mark. Source type: testing record. Confidence is medium.

2011 NFL Scouting Combine · NFL combine, before rookie season

Source quote and limits

“7.22 s”

Jason Kelce - Wikipedia, pre-draft measurables

Quote is the exact Three-cone drill cell in the pre-draft measurables table. The table identifies the NFL Combine. Date uses the 2011 NFL draft year on the same page. Bodyweight is from the same table.

2011
- 3-cone drill7.22 s
  Official testNFL combine, before rookie season
  Combine testing, en.wikipedia.org2011 · age 23–24medium confidence
  Quote and details
  “7.22 s”
  Jason Kelce - Wikipedia, pre-draft measurables2011 NFL Scouting CombineBodyweight 280 lb

Compare your 40-yard dash Submit evidence for Jason Kelce

Photo: All-Pro Reels, CC BY-SA 2.0, via Wikimedia Commons. Cropped.