Menu
Hirokazu Sawamura

MLB

Hirokazu Sawamura

Boston Red Sox pitcher and former Yomiuri Giants and Chiba Lotte Marines pitcher

Make Hirokazu Sawamura your rival

3 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Hirokazu Sawamura squat

Hirokazu Sawamura's recorded squat is 250 kg. Performance date: 2023-02. Age at the time: 34. The effort is unknown. The source at full-count.jp gives this mark. Source type: news report. Confidence is medium.

Compare your squat with Hirokazu Sawamura

Chiba Lotte Marines spring camp; early-morning strength work

Source quote and limits
“250キロのバーベルを背負ってスクワット”

早朝に250kgスクワット　剛腕のトレーニングにファン衝撃「バケモン」「これぞプロ」

The reporter states that Sawamura carried the 250 kg barbell on his back for the squat. No maximum or rep count is stated. The source places this at the February 2023 Ishigaki spring camp; February 12 is the clip publication date. The same lift is reported by THE ANSWER and in the first-hand account by Marines media officer Noriaki Kajiwara at https://number.bunshun.jp/articles/-/856450?page=3; it is stored once. No social page or video was fetched.

  1. 2023

    • Squat250 kg

      Effort unknownChiba Lotte Marines spring camp; early-morning strength work

      News report, full-count.jp2023-02 · age 34medium confidence

      Quote and details
      “250キロのバーベルを背負ってスクワット”

      早朝に250kgスクワット　剛腕のトレーニングにファン衝撃「バケモン」「これぞプロ」

Hirokazu Sawamura Barbell squat (bar position not stated)

Hirokazu Sawamura's recorded Barbell squat (bar position not stated) is 200 kg. Performance date: 2024-02. Age at the time: 35. The effort is unknown. The source at the-ans.jp gives this mark. Source type: news report. Confidence is medium.

Chiba Lotte Marines spring camp; early-morning strength work

Source quote and limits
“200キロの重り”

朝4時50分起き→軽々200kgスクワットに衝撃　澤村拓一のストイックさが「シンプルに凄い」と話題

The reporter describes Sawamura putting the 200 kg load on his shoulders and squatting. The text does not specify front or back bar position, rep count or a maximum. Date uses the reported February 2024 Ishigaki spring camp; the exact lift day is unstated. This is a later session than the 2023 camp. No social page or video was fetched.

  1. 2024

    • Barbell squat (bar position not stated)200 kg

      Effort unknownChiba Lotte Marines spring camp; early-morning strength work

      News report, the-ans.jp2024-02 · age 35medium confidence

      Quote and details
      “200キロの重り”

      朝4時50分起き→軽々200kgスクワットに衝撃　澤村拓一のストイックさが「シンプルに凄い」と話題

Hirokazu Sawamura Half deadlift

Hirokazu Sawamura's recorded Half deadlift is 200 kg. Performance date: 2023-02. Age at the time: 34. This was a working set. The source at the-ans.jp gives this mark. Source type: news report. Confidence is medium.

Chiba Lotte Marines spring camp; early-morning warm-up

Source quote and limits
“ハーフデッドリフトで200キロ”

早朝に250kgスクワット「ゴールドジムでもいない」　衝撃パワーのロッテ澤村に衝撃広がった2月

The report describes a 200 kg half deadlift and quotes Sawamura calling it a warm-up. The partial-range exercise stays separate from a full deadlift. The report places the session at the February 2023 Ishigaki spring camp. The February 7 date is the video publication date, not a confirmed lift date. Rep count is unstated. No social page or video was fetched.

  1. 2023

    • Half deadlift200 kg

      Working setChiba Lotte Marines spring camp; early-morning warm-up

      News report, the-ans.jp2023-02 · age 34medium confidence

      Quote and details
      “ハーフデッドリフトで200キロ”

      早朝に250kgスクワット「ゴールドジムでもいない」　衝撃パワーのロッテ澤村に衝撃広がった2月

Compare your squatSubmit evidence for Hirokazu Sawamura

Photo: Ship1231, CC BY-SA 4.0, via Wikimedia Commons. Cropped.