NFL
Hines Ward
NFL wide receiver (Pittsburgh Steelers), Super Bowl XL MVP
11 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.
Hines Ward vertical jump
Hines Ward's recorded vertical jump is 30.5 in. Performance date: 1998. Age at the time: 21–22. This was an official test. The source at steelers.com gives this mark. Source type: testing record.
Compare your vertical jump with Hines Ward
1998 NFL Scouting Combine · NFL rookie combine
Source quote and limits
“Vertical Leap: 30.5 inches”
Converted from 30.5 in. Combine measurements listed on the Steelers' own site; the same values are on ras.football. Bodyweight from the same list. Found through a Gemini Deep Research report (batch of 2026-10-30).
1998
- Vertical jump30.5 in
Quote and details
“Vertical Leap: 30.5 inches”
Hines Ward broad jump
Hines Ward's recorded broad jump is 110 in. Performance date: 1998. Age at the time: 21–22. This was an official test. The source at steelers.com gives this mark. Source type: testing record.
Compare your broad jump with Hines Ward
1998 NFL Scouting Combine · NFL rookie combine
Source quote and limits
“Broad Jump: 110 inches”
Converted from 110 in (9 ft 2 in). Combine measurements listed on the Steelers' own site; ras.football shows 9'2". Found through a Gemini Deep Research report (batch of 2026-10-30).
1998
- Broad jump110 in
Quote and details
“Broad Jump: 110 inches”
Hines Ward Ironman triathlon
Hines Ward's recorded Ironman triathlon is 13:08:15. Performance date: 2013-10-12. Age at the time: 37. This was a competition result. The source at staradvertiser.com gives this mark. Source type: news report. Confidence is medium.
2013 Ironman World Championship, Kona · Retired NFL receiver, age 37, first full Ironman
Source quote and limits
“The two-time Super Bowl winner finished one of the world’s most challenging triathlon courses in 13 hours, 8 minutes and 15 seconds.”
Race day 12 October 2013; he was the 1,680th finisher. ACTIVE.com reports the same 13:08:15.
2013
- Ironman triathlon13:08:15
Quote and details
“The two-time Super Bowl winner finished one of the world’s most challenging triathlon courses in 13 hours, 8 minutes and 15 seconds.”
Hines Ward Ironman swim leg (2.4 miles)
Hines Ward's recorded Ironman swim leg (2.4 miles) is 1:20:01. Performance date: 2013-10-12. Age at the time: 37. This was a competition result. The source at tri226.de gives this mark. Source type: official result.
2013 Ironman World Championship, Kona · Retired NFL receiver, age group M35-39
Source quote and limits
“The former NFL player swam a 1:20:01”
1:20:01. The result table row (bib 140, 13:08:15) shows the same splits. Found through a Gemini Deep Research report (batch of 2026-10-30).
2013
- Ironman swim leg (2.4 miles)1:20:01
Quote and details
“The former NFL player swam a 1:20:01”
Hines Ward Ironman bike leg (112 miles)
Hines Ward's recorded Ironman bike leg (112 miles) is 6:21:12. Performance date: 2013-10-12. Age at the time: 37. This was a competition result. The source at tri226.de gives this mark. Source type: official result.
2013 Ironman World Championship, Kona · Retired NFL receiver, age group M35-39
Source quote and limits
“swam a 1:20:01, biked a 6:21:12”
6:21:12. The result table row (bib 140, 13:08:15) shows the same splits. Found through a Gemini Deep Research report (batch of 2026-10-30).
2013
- Ironman bike leg (112 miles)6:21:12
Quote and details
“swam a 1:20:01, biked a 6:21:12”
Hines Ward Ironman marathon run leg (26.2 miles)
Hines Ward's recorded Ironman marathon run leg (26.2 miles) is 5:12:56. Performance date: 2013-10-12. Age at the time: 37. This was a competition result. The source at tri226.de gives this mark. Source type: official result.
2013 Ironman World Championship, Kona · Retired NFL receiver, age group M35-39
Source quote and limits
“capped off his day with a 5:12:56 marathon run”
5:12:56, run after the swim and bike legs. The result table row (bib 140, 13:08:15) shows the same splits. Found through a Gemini Deep Research report (batch of 2026-10-30).
2013
- Ironman marathon run leg (26.2 miles)5:12:56
Quote and details
“capped off his day with a 5:12:56 marathon run”
Hines Ward Sprint triathlon
Hines Ward's recorded Sprint triathlon is 1:27:47. Performance date: 2013-03-17. Age at the time: 37. This was a competition result. The source at triathlete.com gives this mark. Source type: news report. Confidence is medium.
SEAL Sprint III, Coronado Island
Source quote and limits
“1:27:47”
500 m swim, 20 km bike, 6 km run. The 21 March article says the race was Sunday.
2013
- Sprint triathlon1:27:47
Quote and details
“1:27:47”
Hines Ward Ironman 70.3 triathlon (1.9 km swim, 90 km bike, 21.1 km run)
Hines Ward's recorded Ironman 70.3 triathlon (1.9 km swim, 90 km bike, 21.1 km run) is 5:53:18. Performance date: 2013. Age at the time: 36–37. This was a competition result. The source at active.com gives this mark. Source type: news report. Confidence is medium.
Ironman 70.3 Kansas 2013 · Retired NFL receiver, age 37, tune-up for Kona
Source quote and limits
“recently completed Ironman 70.3 Kansas as a tune-up, finishing in 5:53:18.”
Dated to 2013: the article says he raced it as a tune-up for the 2013 Ironman World Championship.
2013
- Ironman 70.3 triathlon (1.9 km swim, 90 km bike, 21.1 km run)5:53:18
Quote and details
“recently completed Ironman 70.3 Kansas as a tune-up, finishing in 5:53:18.”
Hines Ward 20-yard shuttle (short shuttle)
Hines Ward's recorded 20-yard shuttle (short shuttle) is 4.09 s. Performance date: 1998. Age at the time: 21–22. This was an official test. The source at steelers.com gives this mark. Source type: testing record.
1998 NFL Scouting Combine · NFL rookie combine
Source quote and limits
“20 Yd Shuttle: 4.09 seconds”
Combine measurements listed on the Steelers' own site; ras.football shows the same 4.09. Found through a Gemini Deep Research report (batch of 2026-10-30).
1998
- 20-yard shuttle (short shuttle)4.09 s
Quote and details
“20 Yd Shuttle: 4.09 seconds”
Hines Ward 3-cone drill
Hines Ward's recorded 3-cone drill is 7.09 s. Performance date: 1998. Age at the time: 21–22. This was an official test. The source at steelers.com gives this mark. Source type: testing record.
1998 NFL Scouting Combine · NFL rookie combine
Source quote and limits
“Three Cone: 7.09 seconds”
Combine measurements listed on the Steelers' own site; ras.football shows the same 7.09. Found through a Gemini Deep Research report (batch of 2026-10-30).
1998
- 3-cone drill7.09 s
Quote and details
“Three Cone: 7.09 seconds”
Hines Ward 60-yard shuttle
Hines Ward's recorded 60-yard shuttle is 11.02 s. Performance date: 1998. Age at the time: 21–22. This was an official test. The source at steelers.com gives this mark. Source type: testing record.
1998 NFL Scouting Combine · NFL rookie combine
Source quote and limits
“60 Yd Shuttle: 11.02 seconds”
Combine measurements listed on the Steelers' own site. Found through a Gemini Deep Research report (batch of 2026-10-30).
1998
- 60-yard shuttle11.02 s
Quote and details
“60 Yd Shuttle: 11.02 seconds”
Photo: FOX SPORTS, CC BY 3.0, via Wikimedia Commons. Cropped.