Creator
Hasan Piker
Political commentator and Twitch streamer known as HasanAbi
4 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.
Hasan Piker bench press
Hasan Piker's recorded bench press is 245 lb × 6. Source date: 2025-04-04. This was a working set. The source at youtube.com gives this mark. Source type: video. Confidence is low.
Compare your bench press with Hasan Piker
Twitch stream clip: he shows his Instagram story of a bench press set
Calculated estimate: at least about 294 lb for one rep, from the recorded set. Formula and limits.
Source quote and limits
“245 LBS FOR 6”
Gemini (web app, gemini-3.8-flash, 2026-10-29) read the video in two separate runs; no human watched it for this record. Both runs read the caption "245 LBS FOR 6" (run a also reads "NOT BAD") on the lifting clip from his Instagram story (handle @hasanabi or hasanpiker on screen), and hear him on stream say he has "officially moved beyond the 225" and is "officially at the 245". The runs did not count the reps; the 6 is from the caption. Flat barbell bench press with a spotter behind the rack. No sign that the set was a max. The video is a fan re-upload of a stream clip, so confidence is low. One run also reads "OCTOBER 2024" in a small caption; the other run does not, so that date is not used. The feat date is unknown; date uses the YouTube Data API publication date, 2025-04-04, as the latest possible date.
2025
- Bench press245 lb × 6
Quote and details
“245 LBS FOR 6”
Hasan Piker incline bench
Hasan Piker's recorded incline bench is 205 lb. Source date: 2026-05-06. This was a working set. The source at wired.com gives this mark. Source type: interview.
Compare your incline bench with Hasan Piker
Recent personal video described during the WIRED interview
Source quote and limits
“doing an incline bench press at 205 pounds for reps”
The interview identifies his last recorded video as this completed set. Rep count and session date are absent. Date uses the 6 May 2026 publication.
2026
- Incline bench205 lb
Quote and details
“doing an incline bench press at 205 pounds for reps”
Hasan Piker trap bar deadlift
Hasan Piker's recorded trap bar deadlift is 455 lb × 4. Source date: 2025-04-16. This was a working set. The source at youtube.com gives this mark. Source type: video. Confidence is low.
Compare your trap bar deadlift with Hasan Piker
Twitch stream clip: he shows his Instagram story of a trap bar deadlift set
Calculated estimate: at least about 516 lb for one rep, from the recorded set. Formula and limits.
Source quote and limits
“SUNS OUT TOES OUT HELPS ME HIT 455 W EASE”
Gemini (web app, gemini-3.8-flash, 2026-10-29) read the video in two separate runs; no human watched it for this record. Both runs read the caption "SUNS OUT TOES OUT HELPS ME HIT 455 W EASE" on the lifting clip from his Instagram story (handle @hasanabi or @hasanpiker on screen), hear him on stream say "455 light work not a big deal", and describe a barefoot trap bar (hex bar) deadlift. The video gives no unit; the fan title and description give 455 lb, so the load is stored in lb. Run a counts five completed reps and run b four; 4 is stored as a floor. No sign that the set was a max ("light work", "with ease"). The video is a fan re-upload of a stream clip, so confidence is low. The feat date is unknown; date uses the YouTube Data API publication date, 2025-04-16, as the latest possible date.
2025
- Trap bar deadlift455 lb × 4
Quote and details
“SUNS OUT TOES OUT HELPS ME HIT 455 W EASE”
Hasan Piker Barbell squat (position unspecified)
Hasan Piker's recorded Barbell squat (position unspecified) is 275 lb. Performance date: 2025-01. Age at the time: 33. This was a working set. The source at newedgetimes.com gives this mark. Source type: news report. Confidence is low.
Gym session in January 2025
Source quote and limits
“repeated sets of squats with a 275-pound barbell”
The April 27, 2025 article describes a January session. Reps and bar position are unstated. This page copies a New York Times profile; the original page could not be opened. No back-squat classification is inferred.
2025
- Barbell squat (position unspecified)275 lb
Quote and details
“repeated sets of squats with a 275-pound barbell”
Photo: Poisonwithahawkseye, CC BY 4.0, via Wikimedia Commons. Cropped.