Halle Berry

Actor

Halle Berry

Actress (Monster’s Ball, X-Men, John Wick: Chapter 3)

Make Halle Berry your rival

4 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Halle Berry push-ups

Halle Berry's recorded push-ups is 20 reps. Source date: 2019-03-29. This was a working set. The source at web.archive.org gives this mark. Source type: interview. Confidence is low.

Compare your push-ups with Halle Berry

Training with Peter Lee Thomas, age 52

Source quote and limits
“20 push-ups in one streak unbroken”

Halle Berry’s personal trainer gives her exact workout (Hollywood Life, archived)

Her named trainer describes her usual unbroken set. Date uses the 29 March 2019 interview publication; the exact set date is absent. Assisted pull-up sets in the same article are excluded.

  1. 2019

    • Push-ups20 reps

      Working setTraining with Peter Lee Thomas, age 52

      Trainer said, web.archive.org2019-03-29low confidence

      Quote and details
      “20 push-ups in one streak unbroken”

      Halle Berry’s personal trainer gives her exact workout (Hollywood Life, archived)

Halle Berry Resistance-band plank row

Halle Berry's recorded Resistance-band plank row is 10 reps. Source date: 2020-05-29. This was a working set. The source at womenshealthmag.com gives this mark. Source type: interview.

Training with Peter Lee Thomas; resistance amounts are not stated

Source quote and limits
“sets of 10 or 20 reps on each arm”

How Halle Berry Keeps Her Abs Super Strong Without Situps (Or Crunches) — Women’s Health

Berry describes a completed workout with resistance-band rows from a plank position and mountain climbers between row sets. The source gives 10 or 20 repetitions on each arm. The stored 10 is the lower end, per arm. Band resistance is unknown. Repetitions are for one set. The exact workout date is unknown; date uses the May 29, 2020 article publication.

  1. 2020

    • Resistance-band plank row× 10

      Working setTraining with Peter Lee Thomas; resistance amounts are not stated

      Said in an interview, womenshealthmag.com2020-05-29

      Quote and details
      “sets of 10 or 20 reps on each arm”

      How Halle Berry Keeps Her Abs Super Strong Without Situps (Or Crunches) — Women’s Health

Halle Berry Lunge with biceps curl

Halle Berry's recorded Lunge with biceps curl is 40 reps. Source date: 2020-05-29. This was a working set. The source at womenshealthmag.com gives this mark. Source type: interview.

Training with Peter Lee Thomas; resistance amounts are not stated

Source quote and limits
“40 lunges with biceps curls”

How Halle Berry Keeps Her Abs Super Strong Without Situps (Or Crunches) — Women’s Health

Berry describes a recent completed descending workout. Its first lunge-and-curl set has 40 repetitions. She wore ankle and wrist weights and held foam dumbbells. The source gives no load amount or per-side count. The record stores the stated set count. The exact workout date is unknown; date uses the May 29, 2020 article publication.

  1. 2020

    • Lunge with biceps curl× 40

      Working setTraining with Peter Lee Thomas; resistance amounts are not stated

      Said in an interview, womenshealthmag.com2020-05-29

      Quote and details
      “40 lunges with biceps curls”

      How Halle Berry Keeps Her Abs Super Strong Without Situps (Or Crunches) — Women’s Health

Halle Berry Squat to overhead press

Halle Berry's recorded Squat to overhead press is 20 reps. Source date: 2020-05-29. This was a working set. The source at womenshealthmag.com gives this mark. Source type: interview.

Training with Peter Lee Thomas; resistance amounts are not stated

Source quote and limits
“20 squats to overhead presses”

How Halle Berry Keeps Her Abs Super Strong Without Situps (Or Crunches) — Women’s Health

Berry describes a recent completed descending workout. Its first squat-to-press set has 20 repetitions. She wore a resistance band and held foam dumbbells. The source gives no load amount. The exact workout date is unknown; date uses the May 29, 2020 article publication.

  1. 2020

    • Squat to overhead press× 20

      Working setTraining with Peter Lee Thomas; resistance amounts are not stated

      Said in an interview, womenshealthmag.com2020-05-29

      Quote and details
      “20 squats to overhead presses”

      How Halle Berry Keeps Her Abs Super Strong Without Situps (Or Crunches) — Women’s Health

Photo: Harald Krichel, CC BY-SA 4.0, via Wikimedia Commons. Cropped.